MidWeek Muse#65

Hi!

We are celebrating our 10th year anniversary. Thank you for being a part of our journey. Check out our linkedin page.

https://www.dhirubhai.net/company/gestalt-trainings/?viewAsMember=true

We send out three cool things that we have discovered over the period of the week. We send this out every Wednesday, intended to be a mid week relief.

1. Non-Exercise Activity Thermogenesis- NEAT

Theres a way to get healthier without even going to a gym. Its called NEAT

https://www.npr.org/sections/health-shots/2023/07/22/1189303227/neat-fitness-non-exercise-activity-thermogenesis?utm_source=substack&utm_medium=email

2. Knowing & Being

Sarvapriyananda's speech on "Knowing and Being" delves into the profound relationship between knowledge and existence. He explores how true understanding emerges when knowledge aligns with personal experience, highlighting the essence of harmonizing intellectual comprehension with inner realization.

https://www.youtube.com/watch?v=kSbTaIDYTb0

3. Relentless Pursuit Of Happiness

Here you’ll find unique perspectives on life, friendship and the relentless pursuit of happiness.nbsp;

https://tomgreene.com/blog/hbz7j486dxghnxs9kj88nakgm2mn7n

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