?MENTAL RESPITE THROUGH ACADEMIC ENGAGEMENT: Academic Refreshment in Senior Age

During the July - December 2024 period, I dedicated my time to refreshing my understanding and preparing for certification courses in Organizational Behaviour, Strategic Management, and Equity Stock Market offered by Indian Institute of Management.

The Indian Institute of Management Bangalore (IIMB), a premier management institute in Asia, serves as the National Coordinator, delivering meticulously designed management courses. These lectures, provided by IIM's renowned faculty, are accessible to registered learners through the Study Webs of Active-Learning for Young Aspiring Minds.

The Study Webs of Active-Learning for Young Aspiring Minds web portal offers courses that include mandatory video lectures, an online discussion forum for resolving doubts, case studies related to the field, and assessment tests. These courses are available free of cost to learners. However, only those who complete the course and secure qualifying marks in the assessment tests are eligible to enroll for the certification examination.

Candidates seeking certification must register for the final proctored examinations, which require a fee and in-person attendance at designated centers on specified dates. The National Testing Agency (NTA) is responsible for the preparation, delivery, and evaluation of these examinations.

Certification in a particular field of management is awarded by the Indian Institute of Management Bangalore (IIMB), as the national coordinator, to learners who secure the minimum qualifying marks separately in both the internal assessment tests and in the proctored examinations. The grade for this certification is determined based on the combined evaluation of test scores from the National Testing Agency (NTA) and performance scores from IIMB's online studies.

Qualifying for a certification examination from the Indian Institute of Management Bangalore (IIMB) in a specific field of management in demonstrates several key attributes:

1. Commitment to Lifelong Learning:

It showcases the dedication to continuous education and self-improvement, regardless of age.

2. Intellectual Vitality:

It reflects the ability to stay intellectually active and engaged, which is crucial for mental well-being.

3. Professional Competence:

It highlights the ability to grasp complex management concepts and apply them effectively, enhancing the professional capabilities.

4. Adaptability and Resilience:

It shows the willingness to adapt to new learning environments and overcome challenges, demonstrating resilience.

5. Credibility and Recognition:

A certification from a prestigious institution like IIMB adds to the professional credibility and is recognized and respected in the management field.

6. Personal Fulfillment:

It signifies the fulfillment of a long-held dream, providing a sense of personal achievement and satisfaction.

Besides these attributes, my younger's age dream of studying at prestigious institution like IIMB has not only been realized in my senior years, but the learning activities have also kept me intellectually stimulated, significantly contributing to my overall health and well-being in the following ways:

1. Cognitive Health:

- Mental Stimulation: Studying and preparing for a certification keeps the brain active, enhancing cognitive functions such as memory, attention, and problem-solving skills.

- Neuroplasticity: Continuous learning promotes neuroplasticity, the brain's ability to form new neural connections, which can help delay the onset of cognitive decline.

2. Emotional Well-being:

- Sense of Achievement: Successfully achieving a certification boosts self-esteem and provides a sense of accomplishment, contributing positively to mental health and emotional well-being.

- Purpose and Motivation: Engaging in educational pursuits provides a sense of purpose and motivation, which can help combat feelings of boredom or depression often associated with aging.

3. Social Interaction:

- Community and Networking: Participating in certification programs often involves interacting with peers, instructors, and professionals, reducing feelings of isolation and promoting social well-being.

- Support Systems: Building new relationships and expanding social networks can provide emotional support and a sense of belonging.

4. Stress Reduction:

- Focused Activity: Engaging in focused, goal-oriented activities like studying can reduce stress by providing a productive outlet and a break from daily worries.

- Mindfulness and Relaxation: Learning new concepts and skills can be an enjoyable experience, promoting relaxation and mindfulness.

5. Physical Health:

- Routine and Discipline: The structured routine of studying can promote a healthy lifestyle, encouraging better sleep patterns, physical activity, and overall discipline.

- Healthy Habits: Engaging in intellectual activities can complement other healthy habits, such as maintaining a balanced diet and staying physically active.

Conclusion:

My experience with the Indian Institute of Management Bangalore (IIMB) in senior age has been transformative. The high-quality courses and esteemed faculty have enriched my knowledge and kept me intellectually active. Certification exams in Organizational Behaviour, Strategic Management, and Equity Stock Market, supported by IIMB and the National Testing Agency (NTA), have helped me stay current with management and equity market trends. This journey has not only refreshed my understanding but also significantly contributed to my well-being, highlighting the benefits of lifelong learning.?

@MohdAzmatullahMobeen

??? These insights stem from the author’s personal experience and understanding, and do not necessarily represent the views of any organizations, including PNB, the author’s former employer???