Mental Health in the workplaces

Mental Health in the workplaces

Join us this Saturday for a special episode of the "Black Mental Health Matters" show, hosted by our new host, Amanda Eke M.A. We are excited to introduce Amanda as she brings a wealth of knowledge and expertise as a Show Host.

In this episode, we will be joined by our esteemed guests, Chou Hallegra, a Workplace Wellbeing Consultant & Trainer, and Birgit Umaigba, a Nurse Consultant and Public Speaker. Together, we will delve into the important topic of "Mental Health in the Workplace."

Workplaces play a significant role in our lives, and it is crucial to address the challenges and opportunities they present in relation to mental health. Chou Hallegra and Birgit Umaigba will share insights, strategies, and practical tips on how to promote and prioritize mental wellbeing in the workplace.

Don't miss this insightful discussion that aims to create awareness, provide guidance, and foster a supportive environment for mental health in our professional lives. Tune in to gain valuable insights and empower yourself to make a positive impact on your own mental wellbeing and that of your colleagues.

Stay tuned for an engaging and empowering conversation with Amanda Eke M.A., Chou Hallegra, and Birgit Umaigba. Together, let's break the stigma and promote mental wellness in our workplaces.

#blackmentalhealthmatters #mentalhealthawarenessmonth #mentalhealthinworkplaces #toxicworkplaces