Mental health = wealth
Photo by Canva

Mental health = wealth

Unni Turrettini, Esq. - Human Connection Expert Unni Turrettini, Esq. - Human Connection Expert

Unni Turrettini, Esq. - Human Connection Expert

I help leaders, executives, and high achievers connect with themselves and improve relationships | Keynote Speaker | Corporate Trainer | Award-Winning Author | Ice-bathing enthusiast

发布日期: 2023年1月30日
+ 关注

I’m sure you already know this, but when you struggle with disconnection, loneliness, or feeling down, it can seem impossible to overcome it. At least that’s how I felt.

But it is possible to turn things around. Fast!

This ONE simple thing has the potential of becoming a game changer for you:

Help one person every day.

Doing something for someone else is the fastest way to feel better about yourself, to feel seen and valued, and to create connection.

It doesn’t have to be something big. Comment on someone’s social media post. Give a compliment. Give someone your undivided attention – even for just a minute. Come up with an idea for someone, and share it.

Want to know what's sweet about this?

Not only are you helping someone else, you are helping yourself. When you bring value to people, you become invaluable.

And from there, anything is possible.

To YOUR mental wealth,

Unni

PS: I'm giving a short 30-minute FREE training on Thursday February 2 about how to feel confident in these uncertain times. I have a few spots left!! Sign up here to reserve yours.

Weekly Thoughts by Unni Weekly Thoughts by Unni

Weekly Thoughts by Unni

551 位关注者

订阅

要查看或添加评论，请登录

Unni Turrettini, Esq. - Human Connection Expert的更多文章

  • Do you need a romantic partner to feel fulfilled?
    2023年10月11日

    Do you need a romantic partner to feel fulfilled?

    I was recently interviewed on the No Romance Without Finance Podcast, hosted by the brilliant Pattie Ehsaei (Pattie has…

  • Stop trying to get what you want by force
    2023年9月25日

    Stop trying to get what you want by force

    I have been a hard-working over-achiever for as long as I can remember. This comes from, I have realized, a deep-rooted…

  • Stop trying!
    2023年8月6日

    Stop trying!

    How many times have you said, "I'm going to try." Try to improve.

  • 5 things that help me feel connected despite a hectic schedule
    2023年8月1日

    5 things that help me feel connected despite a hectic schedule

    If you're anything like me, calming that critter brain and feeling calm and centered doesn't come easy. I actually have…

  • When I realized I had something in common with a mass murderer
    2023年7月24日

    When I realized I had something in common with a mass murderer

    On July 22nd, twelve years ago, Anders Behring Breivik blew up the government center in Oslo, then he drove 40 minutes…

    2 条评论
  • I reached a DEAD END
    2023年7月16日

    I reached a DEAD END

    I celebrated my birthday last weekend (ok, partly in Denver at a Joe Dispenza retreat and partly on a Lufthansa flight…

    2 条评论
  • I Just Realized This Thing About Fear
    2023年6月11日

    I Just Realized This Thing About Fear

    There nothing I love more than to help women be successful in their relationships and in their careers. But then…

  • Are you settling?
    2023年6月7日

    Are you settling?

    I used to spend most of my time in survival mode, disconnected from myself. It wasn’t a conscious decision, my…

  • What's a human connection expert?
    2023年5月23日

    What's a human connection expert?

    Are you a coach? Teacher? What’s a connection coach? Those are some questions I often get. I get it.

  • Leaders are lonely too (they just don’t talk about it)??
    2023年5月15日

    Leaders are lonely too (they just don’t talk about it)??

    I remember the times when I felt lonely, even when I "had it all," and I felt so much shame. I didn't tell anyone about…

社区洞察

其他会员也浏览了