Mental Health Matters

Mental Health Matters

Talking about Mental Health is important - be it someone's Challenges in Professional life or Personal. After all, both are directly proportional and have to be in-sync.

What matters to me is the attitude of most of us, the people we meet on a?daily basis and how they treat you. Just because you are good to someone & want them to change and adapt YOUR WAYS?can be equally disturbing for one's mental health as putting them in direct pressure. Let us respect everyone’s Individuality, let us accept people exactly the way they are. Let us try to make a little move for people who are already suffering by making this world a better place or making ourselves available to listen to them.?

It is not about giving gyaan, or tonns of knowledge you might be having in the context, and also not about recommending a treatment as well, what a Sufferer looks in for you - is a Listener. "Just Be there & listen"! Listen with an intent to Hear them out, help them get out of the messy thoughts, help them declutter their feelings, their words, their anxiety!

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"Not until we are lost do we begin to understand ourselves."?― Henry David Thoreau.

Prishita Srivastava

Talent Acquisition Specialist | Web3 Jobs, Hiring, Blockchain Jobs, Startup, and Banking

2 年

That's so true!!! Listening does not mean we agree with the other person or see things from the same point of view. Instead, it requires taking a moment to step outside of our normal patterns of thinking and feeling to imagine what it feels like to be the person in front of us

Komal Sharma

HR Operations Executive

2 年

Totally Agree. A very important topic of discussion these days

Sunayna Pahuja

Believe ?? Learn ?? Create?? Grow

2 年

Very well expressed and thank you for saying that ??

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