Mental Health Mastermind

Mental Health Mastermind

LAST CHANCE!! ?????

June 22 is 20 days away and ticket sales will be closing in 10 days!! This is going to be a VERY intimate mastermind group with limited spots.

This is for:- Competitors, Aspiring Competitors, Non-Competitors who Are on a Fitness Journey

- You if you are struggling with your relationship with food, body image, or emotion regulation & stress management

- Someone who wants to work towards better mental health without giving up on their fitness goalsIf you have been wanting to spend time with an amazing group of women, learn SPECIFIC tools to support your mental health day in and day out, and you are interested in having direct support and feedback for your needs then this is going to be an amazing opportunity for youI decided to keep this event intimate and will sell no more than 8 tickets because I want it to feel more like a mastermind/support group...

After hosting an amazing intimate group of 4 women recently, I knew this would be an awesome opportunity to foster more deep and meaningful connections again!

There will be psychoeducation and also discussion and journaling in the event workbook, hands on activities, and support for implementation to continue beyond the event day

All ticket information can be found on www.BuildMoreThanJustaBody.com and you can DM me for details!

要查看或添加评论,请登录

Celeste Rains-Turk的更多文章

  • What do you walk off stage to?

    What do you walk off stage to?

    Are you walking off to an overwhelming amount of emotional demons to fight? A frustrated partner? Broken friendships?…

  • There is more in store!

    There is more in store!

    Is it September yet?! Cannot wait to be back at sea doing what I love! ???? I am thankful for the many opportunities &…

  • New month… same focus

    New month… same focus

    New month… same focus????. Here’s what I do to get a new month started right: - Printable calendar filled in with…

  • FINALLY!!! IVE BEEN SO EXCITED TO ANNOUNCE THIS PARTNERSHIP??????

    FINALLY!!! IVE BEEN SO EXCITED TO ANNOUNCE THIS PARTNERSHIP??????

    I have shared these amazing, organic, gluten free, soy free, nutrient rich, 10 ingredients, and honey sweetened PROTEIN…

  • Living in the Moment

    Living in the Moment

    I just know I’m gunna blink and show day will be here so I’m going to keep enjoying and grounding myself in each…

  • 4 Things to Do When you Want to Give Up on Your Goals??

    4 Things to Do When you Want to Give Up on Your Goals??

    1) Take a minute to breathe, pray, and have the space to really sit with that feeling. By the end of that, you’ll…

  • What Makes a Woman Confident?

    What Makes a Woman Confident?

    Confidence isn’t about always feeling your best—it’s about showing up for yourself, even when you don’t feel like that.…

  • Stop Reinforcing Binge Eating

    Stop Reinforcing Binge Eating

    In counseling, we teach patients and clients about reinforcement for behavior change Positive reinforcement is utilized…

  • Finding the Right Coach For You??

    Finding the Right Coach For You??

    Consider what matters most to you. Is it expertise? Knowledge/education? Track record? Size of Roster? All of the…

  • This will CHANGE your life!

    This will CHANGE your life!

    Healing your relationship with food is a transformative journey that will change your life forever Here are some signs…

社区洞察

其他会员也浏览了