Mental Health - No longer a taboo

Currently working with VINCI Construction UK Ltd on a project that has its challenges. Yet today and all this week they have held morning sessions about Mental Health and Stress. The topics were informative, well presented and I would say made most people in the room think.

So if you feel that you are struggling to concentrate, alone in a room full of people, have highs and lows in your moods, don't just sit in silence, Talk To Someone.

This impacts on more people than you think, so if one of your colleagues is acting out of sorts take a look at what might be the cause, rather than giving them a wide berth.