Mental Health Has No Gender!
MMW (My Mental Wellbeing)
All-in-One Employee Mental Health Platform With Clear Focus on Young Professionals (Young Millennials & Gen Z)
Mental health has no gender - and that is what we wanted to stress on this Pride Month. That's why we reached out to MMW volunteers who are also part of the LGBTQ+ community to share their perspectives and spread their voices regarding the intersectionality between being queer and advocating for their rights and mental health. And this is what they have shared: https://www.millennialmentalwellbeing.org/post/lgbtq-mental-health-two-voices
The other topic we want to focus on this month is Anxiety - a condition that can be debilitating, especially when it triggers panic attacks. So, it is important to identify the anxiety triggers and developing coping strategies to avoid panic attacks and successfully manage this common and challenging condition.
At the FREE MMW Anxiety Workshop https://bit.ly/3b90vGs, facilitated by our Mental Health Expert, Pola Koba, you will not only know about the common signs and symptoms of anxiety but also learn techniques and coping strategies to manage it. Register here: https://bit.ly/3b90vGs