Mental Health Awareness at Work

Mental Health Awareness at Work

On Wednesday 25th September, we are hosting our next free-of-charge webinar on ‘Mental Health Awareness at Work’ and would love to see you there!

You are invited to our complimentary 90-minute taster webinar of Yellowday's Managing Mental Health and Wellbeing at Work training course. Taking place on Wednesday 25th September 2024, 10am-11.30am, it will be an insightful exploration of various elements pivotal to understanding and addressing mental health challenges at work.

Facilitated by our specialist trainer Ali Grady, we will delve into mental health and the common signs of declining mental health and wellbeing in ourselves and others, including offering a holistic approach to comprehending and managing our stress factors. Ali is a Mental Health First Aid (MHFA England) Instructor and has many years of experience working with and coaching senior leadership teams.

Join us to initiate vital conversations, gain essential knowledge and take significant steps toward fostering a culture of mental health awareness and support.

Please get in touch now to reserve your space!

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Mental Health Awareness at Work: a free-of-charge taster webinar

Wednesday 25th September 2024, 10am-11.30am, via Zoom

During this 90-minute webinar, we aim to cover the following areas:

  • What is mental health?
  • Recognising the common signs of declining mental health and wellbeing in self and others
  • The stress container
  • Tools and techniques for self care to support positive mental health
  • Knowing where to get support if you need it
  • Takeaway tools to help you create your own wellbeing action plan

Mental Health Awareness Training Feedback

“Ali was brilliant at delivering the course content and helping with any extra questions and support needed, she was very knowledgeable and put the whole cohort at ease. I look forward to putting my new skills to use!”

“Ali kept us all well engaged, made the course easier to follow and was very aware of the heaviness that comes with the sessions. A great mentor to deliver the sessions. Really enjoyed it and got a lot out of it.”

“Ali was a fantastic instructor. The course was not rushed, and she allowed space and time for the content and questions. Ali also provided details of apps with helpful resources which I will absolutely be looking into.”

Ali Grady FCIPD

?? MHFA Instructor ?????? Wellbeing Workshops | Coach

3 个月

Really looking forward to delivering this session to Yellowday Training clients. Thanks for asking me.

Emily C.

Learning and Development Manager at Yellowday Training

3 个月

Can't wait for this!

Steph Taylor

Freelance Business Support ?? Partnering with heart centred, people-focussed businesses to add momentum and results ?? Thinker ?? Doer ?? Challenger ?? Creator ?? ?? [email protected]

3 个月

This will be a great session. I'd definitely recommend that people join!

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