The Mental Health Awareness poem!
Balagopal Keeran
Success Coach | Mindset Reset Workshops for High-Performance Individuals | Author | Keynote Speaker.
“In this world so modern and fast,
Our physical health we hold steadfast,
We know the symptoms, the signs to see,
We rush to the doctor, to set us free.
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But what of our mental state,
The mind, the soul, our inner great?
We ignore the symptoms, the signs we see,
We think it's normal, just you and me.
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But wait, oh wait, don't be a dunce,
Poor mental health, it's no mere chance,
It affects our body, our very core,
It's time we paid attention, and not ignore.
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Depression, anxiety, stress and more,
They affect us all, rich and poor,
But we keep it hidden, deep inside,
Afraid of the stigma, we choose to hide.
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It's time to break the silence, to speak out loud,
To seek help, and not be too proud,
To care for our minds, as we do our frame,
To live a life, without any shame.
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So let's start the conversation, let's be aware,
Of our mental health, without any scare,
Poor mental health is not a myth or lore,
Let's take care of our minds and let our souls soar.”
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