Meditations for Anxiety and Depression

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Dr. DawnElise Snipes

Dr. DawnElise Snipes

AllCEUs Affordable Continuing Education. YouTube Influencer 500,000+ subscribers

发布日期: 2021年9月1日

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Being mindfully present in the moment can help people identify what they need to do to feel safer and more empowered. It can help them recognize resources and strengths and opportunities to synergize, and help them more effectively use their energy.

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