Meditating on the Moon: Zen and Zero Gravity
Marc Bestgen
I guide you to unleash potential, manage stress, and succeed. Building thriving businesses & leaders through well-being and performance coaching. Stress management expertise.Two decades of experience.
I declare the Moon as the ultimate destination for those seeking inner peace, outer space style. Here's why you should pack your cosmic cushion and head to the lunar meditation retreat of the century.
1. "Moon Salutations" for Lunar Harmony:
??Tired of regular sun salutations? Try "moon salutations" as you bask in the glow of Earth. It's the perfect way to connect with the cosmos while doing your downward dog in zero gravity. Namaste takes on a whole new meaning in the lunar landscape.
2. Zen and the Art of Anti-Gravity Meditation:
??Who needs a meditation cushion when you can float in the tranquility of zero gravity? Say goodbye to sore backs and hello to the ultimate anti-gravity zen experience. Levitating lotus position, anyone?
3. Moon Mantras and Celestial Chants:
??Upgrade your usual "Om" to "Lunar Om" and harmonize your chakras with celestial chants. The Moon has its unique vibrational frequency, and rumor has it, it's a remix of the universe's greatest hits.
4. Earthrise Meditation:
??Witnessing a sunrise is so last century. On the Moon, it's all about the Earthrise meditation. Gaze upon the beauty of our blue planet from a distance, and let the awe of the cosmos elevate your mindfulness.
5. Lunar Labyrinths for Mindful Meandering:
??Forget about walking meditation in a garden; try lunar labyrinths. With less gravity, every step becomes a dance, and every twist and turn is a celestial journey into your inner self. Watch out for moon dust – it's the universe's confetti.
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6. Crater Contemplation Sessions:
??Meditate in the craters for some deep introspection. Each lunar crater tells a story, and as you sit cross-legged amidst these ancient formations, you might just unlock the secrets of the cosmos.
7. Mindful Moonwalks:
??Walking meditation gets an upgrade with mindful moonwalks. Float gracefully across the lunar surface, embracing the weightlessness as you connect with the universe – Michael Jackson style.
8. Astral Aura Cleansing:
??Lunar energy is perfect for an astral aura cleanse. Allow the moonbeams to wash over you, cleansing away stress and negativity. It's like a spa day for your soul, light years away.
9. UFO – Unidentified Floating Om:
??Encounter the unexpected during your lunar meditation retreat. Is it a shooting star or an intergalactic traveler? No need to worry; just incorporate it into your meditation as the "UFO – Unidentified Floating Om."
So, are you ready to trade your earthly meditation routine for a lunar one? Pack your spacesuit, leave your troubles behind, and embark on a journey to discover the zen of zero gravity on the Moon – because sometimes, the best meditation is out of this world.
Marc Bestgen
Meditation Teacher, on Earth, Sometimes.
Phone+WhatsApp : +32486238501