Media Request

Searching for an expert - I'm writing an article about using binaural beats or ideas like cardiac coherence to design a music playlist for a yoga class. The effect of binaural beats and brainwave entrainment is to bring about one of the states associated with meditation — usually alpha or theta, or sometimes the gamma state. Coherence is a measure of the pattern in the heart's rhythm, and reflects an orderly and harmonious synchronization among various systems in the body such as the heart, respiratory system and blood-pressure rhythms. Does anyone know an authority/expert on either?

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