Measure and improve your brain at home!

Measure and improve your brain at home!

For many years, I have been using gadgets to motivate myself for a healthier life and my mental health is crucial for my entire well-being. Here are the gadgets and methods I use to learn to focus or relax properly; and improve my cognitive skills from memory to flexibility every day.

Jurjen S?hne

Making Senze of Data | ?? Decarbonising the World's Housing Stock - ?? One Property at the Time | "Influential Voice Digital Twins"

10 å¹´

Thanks for sharing Bertalan Meskó, MD, PhD Have you yet researched the brain activation effect of Focus@Will? I shall check the effects myself using the NeuroSky Mindwave

Bertalan Meskó, MD, PhD

The Medical Futurist, Author of Your Map to the Future, Global Keynote Speaker, and Futurist Researcher

10 å¹´

For a reason!

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Be careful w/ tDCS though

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