May Wellbeing Calendar

May Wellbeing Calendar

Did you know that May is #MentalHealthAwareness month?

Mental Health as defined by the World Health Organisation is “not just the absence of mental illness but the ability to navigate life, cope with stress and maintain productivity across all areas of life”.

Supporting mental health in the workplace can lead to increased employee engagement, satisfaction, and retention. When people are the best versions of themselves mentally and physically, they are more productive and present. Irish Life Wellbeing Consultant Dr. Carol Rogan looks at how leaders and managers can help support employees’ mental health in the workplace.?Read the full article on May 4th.

Our MyLife Workplace Fitness Challenge is off to a great start, and we encourage all the companies taking part to keep stepping!

Click here for your May Calendar

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