"Maximize Your Neurons"

You can maximize the billions of neurons in your brain by first educating yourself

about what you eat. Have you ever thought of what you put in your mouth can

affect or have an effect on both your mind and body.

Eat as much wild or organic as you can. Different people are affected by

chemicals and preservatives and the idea is to avoid them at all costs. I know it

can be difficult, however try and be disciplined and get better at it.

Proper exercise is also a must, keep the circulation happening. This can be from

just walking around the block and getting some sunshine, to some work in the

garden.

Proper thinking is also needed. Knowing yourself and not drifting is very

important. I cannot stress this enough. This allows for new connections in the

brain, known as synapses. You will be amazed at what your mind is capable of.

I have seen so many people looking for answers and they turn at all different

angles and get incorrect advice from con-artists, charlatans, tricksters and

dream busters. It starts with you.

When you align with you and eat better and think better and exercise better, by

default you will begin to maximize the neurons in your brain.