Mastering self compassion at work

Today we’ll explore how self-kindness over self-judgement empowers you to thrive in your professional endeavors.

Too often, people find themselves trapped in a cycle of self-criticism.

They struggle to escape because they are too occupied with doubts and challenges faced in their work life.

Cultivating self-compassion can lead to a more sustainable and fulfilling path to success.

Let’s dive in.

?? Embracing Self-Compassion

Early in my career, I found myself constantly doubting my every move.

I would blame myself for not getting things right, and constantly doubt my self worth.

Constantly getting worked up and unhappy if things didn’t go as planned no matter the little progress I made.

I was exhausted, and overwhelmed.

Leaning onto self-compassion changed me completely...

This morning, another edition of my newsletter landed in subscribers' mailboxes - did you get it?

If not, you missed how self compassion can:

• Reduce stress
• Heighten creativity
• Improve productivity
• Foster growth and innovation

You can read it here . And make sure to subscribe (it's free) so you don’t miss it next week.