Mastering Memorization

On my own, I am not the best at remembering things. But as you may know,

I am always looking for tips, tricks, and hacks to do things better, faster, and

more effectively.

This is one that was taught to me and is used by memorization professionals;

folks who compete in contests and remember and recall of things.

In essence, it involved building a story around a building, castle or home, and

the rooms in that structure.

I’m going to keep this simple to give you the general idea. I'm just going to

teach you just a few things that lead to great brain health, brain energy, and

the ability to be really, really sharp and clear.

Now, this is interactive. Fair warning: you’re going to need to actually do

something.

Look at the words below:

Food

ANTS

Exercise

Supplements

Look at each of those words and read them out loud.

Now for the story...

You have a car, and it's a beautiful car. You have a meeting at an office

building, and you're driving your car to that office building. You pull into a

parking space, your parking space. It has your name on it. You get out of

the car, and right in the space next to you is your dad.

Your dad has on these tiny little Speedos like you wear in a swimming

contest in the Olympics. You are so embarrassed you're ready to die because

he is

not

the person that should be wearing these tiny little Speedos. He has

a grill in the middle of this office parking lot, and he's grilling up steaks. You

are thinking "This is absurd, but I got to get to this meeting."

You are about to go over a little bridge that leads to your office building, but

there are thousands of ants on the bridge, and you're afraid. But then you

see Wonder Woman, and Wonder Woman is stomping out all of these ants

and using her golden lasso and killing ants right and left.

You go over the bridge, give her a high five, head into the office building into

the elevator. The elevator opens, and you're going all the way to the top

floor, like 30 floors up. Then you realize, “Oh my gosh, if I just jump and

down, I can be weightless for a fraction of a second each time I do it.” So,

you start jumping up and down.

Then lastly, the door opens, but you can't leave because life-size bottles of

vitamins and other supplements are trying to get into the elevator. You're

thinking, “How rude, I should be going out of the elevator before any of these

bottles of supplements try and come in. They're huge. They're almost six feet

tall, but they're squishy, so they don't hurt when they hit you.

You work your way out, and you're trying to get down the hall. You can't get

all the way down the hall because all these supplements with little feet and

little hands are trying to get into the elevator.

The idea is that you can now think through the story and you have all the

words. One thing you need to do to have good brain health is control the

food you eat.

You need to control your automatic negative thoughts or “ANTS”.

You need to exercise.

And you need to take the proper supplements.

Boom.

If you check this out a week from now, a month from now, I'll bet you can

remember those things

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Thank you for reading

RR

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