Mastering the Art of Living: Navigating Life's Tolls, Setting Boundaries, and Embracing Reality for Peaceful Living
Shelley Carney-Younis
Sharing wisdom, ideas and fun with family and friends.
Just as death is an inevitable part of the human experience, taxes are an unavoidable aspect of modern society.?
The saying goes, "Death and taxes are the only certainties in life."?
Taxes are a necessary part of functioning societies, used to fund public goods and services, support infrastructure, and maintain social welfare programs.?
They are also frustrating and not fun.
Both death and taxes remind us of the transient nature of life and the responsibilities that come with living in a society.?
Embracing the inevitability of death and taxes can help us approach them with acceptance and responsibility, and make the most out of the time we have while fulfilling our civic duties.
When we are dating and then we get married to our life partner, we focus on the romance and togetherness we feel. We think about the future we will have such as buying a home, getting a pet, or having children.?
We don’t imagine our partner dying or how we will deal with a prolonged injury or illness that leads to death.
I know I didn’t imagine my husband dying of cancer before we could enjoy our retirement years together.
But death and taxes come for us all, and when they do, we have to accept reality.
Acceptance Brings Peace
Accepting reality is a key ingredient for a more peaceful and fulfilling life.?
When we resist or deny reality, we often find ourselves struggling and suffering.?
My mom had a stroke a little over a year ago. She has made some progress, but when faced with the reality that she will never be the same as she was before the stroke, she fought against everybody who was trying to help her.?
No matter where she is: at home, in the hospital, in rehab, or now in a group home, she doesn’t want to be there and continuously asks that we take her someplace else.
But the “someplace” she really wants only exists in the past.
She resists reality, and that makes life difficult for all of us.
When we accept the truth of our circumstances, including imperfections and uncertainties, we can find peace and clarity.?
Acceptance allows us to let go of futile efforts to control things beyond our control and frees us to focus on what we can do to navigate life's challenges with grace and resilience. It helps us develop a realistic perspective, make wise decisions, and find contentment in the present moment.?
Acceptance also fosters healthier relationships.?
We learn to accept others as they are, without trying to change or judge them.?
By embracing reality as it is, we can cultivate a more peaceful, authentic, and meaningful life.
The Toll of Life: Understanding the Taxes We Pay
Taxes, often associated with financial obligations, are not limited to monetary transactions with the government. In fact, taxes come in various forms and are intertwined with many aspects of our lives.?
From waiting in line to dealing with rumors, disagreements, health concerns, stress, and problems, everything we do has a toll attached to it.?
It's important to recognize and understand these taxes so that we can navigate life more consciously and enjoy the fruits of our efforts.
Waiting around is a tax on traveling.?
Whether waiting for a flight, standing in line at a theme park, or sitting in traffic, waiting can feel like a waste of time. Time is a precious resource, and when we spend it waiting, we are essentially paying a tax on our travel experiences.
However, instead of getting frustrated or impatient, we can use this time wisely by being prepared with a book, listening to music or a podcast, or simply practicing mindfulness.?
By reframing waiting as an opportunity to relax or engage in enjoyable activities, we can reduce the toll of this tax on our travel experiences.
Rumors and gossip are the taxes that come from acquiring a public persona.?
In today's interconnected world, where social media dominates our lives, rumors and gossip can spread like wildfire.?
When we put ourselves out in the public eye, whether it's as a celebrity, influencer, or even just someone with a social media presence, we may become subject to judgment, criticism, and rumors.?
When our YouTube channel was at its peak, we received a lot of support and love, but we also experienced trolling and death threats.
These taxes can take a toll on our mental health and well-being.?
It's important to be mindful of the information we share and be prepared to deal with the consequences. Developing a strong sense of self-worth and not letting others define us can help reduce the impact of these taxes.
Maintaining a strong and healthy body requires effort and commitment.?
A strong and healthy body enables us to live an active and fulfilling life, reduces the risk of diseases, increases energy levels, improves mental well-being, and enhances the overall quality of life.
But regular exercise, proper nutrition, adequate sleep, and other healthy lifestyle choices all come with a cost. It may require time, discipline, consistency, money for higher quality food and a gym membership, and sometimes pushing through discomfort or challenges.?
The toll we pay to have a strong, healthy body is an investment in ourselves and our well-being, and the long-term rewards are worth the effort.
Disagreements and occasional frustration are taxes placed on even the happiest of relationships.?
No relationship is perfect, and conflicts are inevitable. Disagreements, arguments, and occasional frustration are taxes that come with being in any kind of relationship, whether with a partner, family member, friend, or colleague.?
For instance, my daughter, her husband, and my niece are visiting us. I love the support and comfort they bring, but there are also inconveniences and miscommunication that come along for the ride.
All healthy relationships require effort, compromise, understanding, patience, and effective communication.?
Learning how to manage conflicts and finding solutions that work for both parties can help minimize the toll of these taxes and strengthen our relationships.
Stress and problems are tariffs that come attached to success.?
“New level, New devil.” — Joyce Meyer
Success often comes with its own set of challenges. The pressure to maintain success, the increased responsibilities, and the expectations from others can all contribute to stress and problems.?
It's important to acknowledge that success is not without its toll and be prepared to face the challenges that come with it.?
Building resilience, developing coping strategies, and seeking support when needed can help us manage the tariffs of success and prevent them from overwhelming us.
You Have Power Over Your Mind: Finding Strength in Realizing Your Inner Fortunes
"You have power over your mind—not outside events. Realize this, and you will find strength." Marcus Aurelius
In a world where external circumstances, (especially death and taxes), often seem beyond our control, it's essential to remember that we have the power to shape our inner world and find strength within ourselves.
Marcus Aurelius also teaches us that the fortunate person is not one who relies solely on external circumstances for their happiness, but someone who cultivates a well-tuned soul, good impulses, and good actions.
True fortune lies in the qualities of our character and the choices we make in our thoughts, emotions, and actions.?
While we cannot always control what happens to us, we can control how we respond to it. We can choose to approach challenges with resilience, maintain a positive outlook, and take actions that align with our values and beliefs.
Our mind, our inner landscape, is a powerful tool that we have control over.?
It's important to recognize that our thoughts and emotions are within our realm of influence. We have the ability to shape our mindset, develop positive thought patterns, and cultivate emotional resilience.?
There are days when everything seems to be going wrong: plumbing leaks, sink backed up, water heater breaks, the car breaks down, and family members are ill or injured. (Is this just my life or do you feel like this too?)
These are trying times that test our resilience and nudge us to reach out to ask for help. That gives us an opportunity to bond more closely with the family and friends who come to the rescue.
When we realize that we have the power to choose our thoughts, actions, and emotions, we can harness that power to find strength and resilience in the face of adversity.
Cultivating a well-tuned soul involves nurturing our inner being and aligning ourselves with our values and principles.?
It's about living authentically and with integrity, being true to ourselves, and constantly working on our personal growth and development.?
This may involve practicing self-care, setting healthy boundaries, and pursuing activities that bring us joy and fulfillment.?
When we take care of our inner selves, we are better equipped to navigate the challenges and uncertainties of life with grace and strength.
Good impulses and good actions are also key components of our inner fortunes.?
It's important to act in alignment with our values and beliefs and to make choices that are ethical, compassionate, and aligned with the greater good. When we engage in acts of kindness, generosity, and empathy, we not only benefit others but also cultivate a sense of purpose and fulfillment within ourselves.?
Our actions have the power to create a positive ripple effect in the world, and when we choose to act in ways that bring about good fortunes, we are not only contributing to the betterment of society but also nourishing our own souls.
True fortune lies within us, and we have the power to shape our inner world and create a meaningful and fulfilling life.
Boundaries Are Essential
Having healthy boundaries and the ability to say no is an important aspect of self-care and self-respect.?
Recognize that setting boundaries and declining requests do not make you a bad person. It's okay to prioritize your own well-being and say no when you need to, without feeling guilty or obligated to please everyone else.?
It's important to understand that setting boundaries is a form of self-care and a way to protect your physical, emotional, and mental health.?
It's okay to assert your own needs, values, and limits, and to communicate them respectfully.?
Saying no doesn't make you selfish or unkind. It shows that you value yourself and prioritize your own well-being.?
Let go of any guilt that may arise and prioritize your peace of mind.
Finding Balance
Balancing the tolls that must be paid in various aspects of life with enforcing personal boundaries is crucial for maintaining a healthy and fulfilling life.?
While it's important to acknowledge and accept the tolls that come with certain actions or situations, such as taxes, waiting, stress, or disagreements, it's equally vital to establish and enforce personal boundaries.?
Personal boundaries act as a safeguard for our well-being, helping us protect our physical, emotional, and mental health.?
It's essential to say no, communicate your limits, and prioritize your well-being, even if it means paying a toll or facing temporary discomfort.?
Balancing tolls and maintaining healthy boundaries is a delicate dance that requires self-awareness, assertiveness, and self-care. It's about finding a harmonious balance between honoring your responsibilities while also valuing your own well-being and ensuring that your personal boundaries are respected.?
By maintaining this balance, you can navigate through life with greater self-care, authenticity, and overall well-being.