Master Boundaries for Career Success with 1 Key Strategy
Selina Fisher
Helping mid-career women figure out the next step to change jobs or grow their careers with tailored tools, strategies, and personalised support | 1:1 Accountability Coaching Programme from R5 950 ($697)
In today's fast-paced work environment, finding time for personal growth can seem impossible.?If you are like many of the clients I work with who never have time or energy to work on their personal goals or development, a big part of this is often a lack of clear boundaries.??
Here's a crucial lesson from my own career journey: your employer won't set boundaries for you. It's up to you to prioritise your well-being and set limits, whether it's leaving work on time or disconnecting during paid time off.
Remember, boundaries extend beyond work hours and saying no. It safeguards your health, relationships, and mental well-being. Clear boundaries define what you'll accept and what you won't.
The Impact of Not Setting Boundaries in Your Professional Life.?
A lack of boundaries affects your health and can hinder your career progression.?
Saying yes to everything may seem like the path to respect or advancement, but it often leads to burnout. You risk overextending yourself, neglecting your well-being, and failing to focus on work that truly matters.
Take a moment and think about your career and what you want to achieve. Now answer the following question:?
Can you achieve your career goals when you always feel overwhelmed, anxious, or sick?
It is unlikely.?
It is hard to imagine a better future when you constantly feel bogged down by stress.?
领英推荐
Taking Action: Setting Clear Boundaries
If you're new to boundary setting, start with one action: understanding where you need boundaries. Here's a simple exercise to help:
This exercise should give you some insights and data you can use to determine where boundaries are needed.??
Empowering Yourself for Success
If you want to feel in control of your life and career path and experience an increase in your overall well-being, start with this one task this week. Once you have the data, you can determine what boundaries to set.?
I love this quote by Kristen Butler.?
"Give yourself permission to envision a big life, a happy life. Accept your greatness. Don't settle! You didn't come here to play small or make someone else's dreams come true. You're meant for everything that's written in your heart, but it's up to you."?
It's up to you, and you can help yourself by taking back your time and creating clear boundaries at work and at home if needed.?
Would you like additional guidance and support?
Join our FREE Facebook Group this month, where I share one actionable tip each week to help you create and manage boundaries effectively. If this is an area you struggle with, you're not alone—join us. It's absolutely free.
Join Career Success Beyond the Daily Grind Here
Additionally, I've put together a free resource featuring five strategies to help you establish boundaries for career success. Access it below and start making positive changes today.
Download Boundaries for Career Success Here.?