March Knowledge Booster
March is synonymous with growth and renewal!
In this spirit, our latest newsletter delves into groundbreaking nutritional research and showcases events designed to enhance our collective understanding of wellness.
From the heart-healthy secrets of the Atlantic Diet to specialized nutrition education events and guides, we're here to provide you with the tools you need for a healthier tomorrow.
Food for Thought
The traditional diet of northern Portugal and northwestern Spain, known as the Southern European Traditional Atlantic Diet, or Atlantic Diet for short, may hold some clues to better heart health and a lower risk of dying early from cancer, heart disease or any cause.
What's our take on it? Here's an expert commentary by Dr Simon Poole, MBBS, DRCOG, Cambridge.
Want to Transform Nutrition Science into Real-world Success?
Join the Nutrition Education Annual Event 2024 – featuring our esteemed Council Member Dr Tom Rifai, MD, FACP, DipABLM, as a VIP guest:
The Health Sciences Academy has put together a month-long event, packed with interactive trainings and practical tools to grow a successful practice. It features a series of complimentary webinars on a wide range of topics – from nutrition science to success for your practice.
Plus you have the unique opportunity to learn from some of the most respected voices in the world of nutrition and health, including Dr Tom Rifai who will dive into bridging nutrition and medicine for better health.
Since you are part of the True Health Initiative community, you're one of the ?rst ones to know.
In the Spotlight
领英推荐
1. Comprehensive Nutrition Guide for Seniors by Council Member Ruth Phillips
Maintaining good health and enjoying a balanced diet can be quite a task as we age. Nutrition plays a crucial role in the well-being of senior citizens. A well-rounded and rich diet ensures seniors have the essential nutrients for optimal bodily function.
Moreover, healthy eating habits can significantly reduce the risk of age-related ailments like osteoporosis, heart disease, and type 2 diabetes. Our Council Member, Ruth Phillips at caring.com has developed a guide that o?ers insights into the unique nutritional needs of seniors to assist them and their loved ones.
2. Art and Science of Health Promotion Conference on 'The Essential Role of Health Promotion in Advancing Health Equity'
The Art and Science of Health Promotion Conference is a dynamic gathering designed to unite health promotion and wellness professionals from various ?elds and backgrounds. This engaging three-day core conference is complemented by pre-conference Intensive Training Seminars, offering a rich blend of scientific insight and practical strategies.
Expect inspiring keynotes and interactive sessions, and explore how health initiatives can contribute to more equitable outcomes. Hosted by the International Foundation of Employee Bene?t Plans, this event is a must-attend for those dedicated to making a di?erence in public health and wellness.
On Our Radar
Behind the scenes, a collective of THI members is joining forces with top scientists, educators, and in?uencers to challenge the meat and dairy industries' in?uence on dietary science and guidelines.
These issues collectively lead to widespread 'misguidance' regarding dietary choices, signi?cantly impacting both human and planetary health. The goal is to reshape dietary guidelines for the betterment of global wellness and sustainability.
Stay tuned for how you can contribute to this pivotal movement.
As we wrap up this edition, we're curious to hear your thoughts!
Which topic grabbed your attention the most, and what would you like to explore next?
Drop us a line, and let’s keep the conversation going.
Founder, Certified Health Coach, Wellness Content & Event Producer
8 个月Loved Dr. Poole's commentary and wise suggestion to look for the common healthy foods and habits that unite diets like the Atlantic and Mediterranean diet rather than fixating on one over the other. As a health coach, I find It's all about fine-tuning for the bio-individual based on their health condition, lifestyle, and age.