Managing Your Energy Workshop open to all Shine On members | Wednesday 8th December

Following on from Tayyaba's Masterclass on ‘Living on the Edge of Burnout: MicroWellness TipsTM’ that took place last week on our platform, we would like to invite you to go deeper. Tayyaba talked about burnout and how to spot the signs but also 7 tips to survive it, particularly as we enter into the holiday season and whats for many of us, is a rather intense time.

Join Tayyaba on the 8th Dec on the Shine On platform when she will coach you through the Shine ‘Managing Your Energy’ workshop. You do not need to have attended Tayyaba’s masterclass to benefit from the workshop.

This session will give you a practical hands-on tool to use in daily life to help you focus on what is in your control and what is not, and understanding where is the best use of your energy and time versus what you need to let go. In taking the time to do this, you will start to build your awareness around what gives you energy and what saps it - you may be surprised!

This simple tool has been one of the most useful and insightful tools we’ve used with thousands of women around the world and we know will fuel your performance professionally and personally. In addition, you will get to meet and work closely with other amazing women, many of whom joined Tayabba’s Masterclass, giving you the opportunity to share and learn from each other. That way, we all get to thrive together.

This workshop is free of charge to all Shine On members, regardless of membership level – a little holiday gift from us to you to ensure you go into the holidays equipped to manage your energy, recuperate and recharge.

Click here to RSVP: https://members.shineon.app/events/december-shiny-tool-workshop-managing-your-energy

See you there!