Managing Money, Marriage, and Work
Shannon Battle
Licensed Professional Counselor| General Contractor|#1 Best Selling Author| Podcast Host| Keynote Speaker| WOSB/NCHUB/NCSBE
Dear fellow Black women,
In a society that often places unrealistic expectations on us to be strong, independent, and flawless in every aspect of our lives, it's no wonder that many of us feel the weight of the world on our shoulders. We are expected to excel in our careers, manage our finances, maintain a happy marriage, and juggle countless other responsibilities without breaking a sweat. But the truth is, it's okay not to have it all together all the time.
The stigmatism of being strong can sometimes be a double-edged sword for us Black women. While it's empowering to be seen as resilient and capable, it can also create the false perception that we should always have everything under control, even when we're struggling internally. The pressure to uphold this image of strength can be overwhelming, leading many of us to hide our vulnerabilities and wear a mask of having it all together. But let me remind you, my dear sisters, that you are not alone in this struggle. It's okay to not have all the answers, to seek help when you need it, and to release the burden of perfection. Strength comes in many forms, and showing vulnerability and seeking support are signs of courage, not weakness.
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When it comes to managing money, marriage, and work, it's important to prioritize your mental well-being above all else. Don't be afraid to seek therapy or counseling if you're feeling overwhelmed or struggling to cope. Taking care of your mental health is not a sign of weakness; it's a powerful act of self-love and self-preservation. Remember that you deserve to be the best version of yourself, and that includes embracing your imperfections and seeking help when you need it.
Reach out to sources of support, whether it's a trusted friend, a therapist, or a support group. Surround yourself with people who uplift and empower you, and don't be afraid to let your guard down and show your true self. Black women, you are strong, resilient, and capable of overcoming any challenge that comes your way. But you don't have to do it alone. Embrace your vulnerabilities, seek support when you need it, and remember that true strength lies in your ability to be authentic and vulnerable. With love and solidarity, Shannon
Human & Social Services Leader
8 个月This resonates with me because as a strong Black woman it is sometimes difficult to show your you're vulnerable because someone will take it as a sign of being weak. Thank you for sharing and reminding us to seek help when needed and that we are not alone.