Managing conflict in relationships | Teaching wisdom to children | Managing anxiety |

Hi, Thanks for reading and sharing this newsletter with others. Its packed full of videos, podcasts, blogs and events to help you lead a happier life.

New: We have just launched a major new module on Dealing with depression in the HumanWisdom app. 60% of people with depression never seek help. There is no need to suffer in silence and there is so much you can do to help yourself. Even if you are not depressed, this module can help you avoid it in the future, and support others who may be suffering. Depression can affect anyone, even you, so it is best to learn about it and prepare to meet life's challenges with serenity.

Event: There are very few relationships without conflict - at home or at work. How we deal with this conflict makes the difference between heartache and growing as a person. Join us for this free HumanWisdom live event where we explore how we can manage conflict in relationships with compassion, and by doing so, grow as human beings into the best version of ourselves. Register here.

Video: Dr Manoj Krishna talks about the Human Wisdom Project and how it can bring transformation (1min 40 sec)

Blog: Stress, anxiety and depression together affect more than 80% of people. How can we be mentally healthy and respond to the challenges of life with serenity? This blog explores how we can use our own wisdom, which comes from a deeper understanding of ourselves, to overcome the challenges we face, and learning to respond to them with an inner intelligence.

Presentation (30 min): This is a recording of a talk I gave at the World Education Summit on teaching children to understand themselves and how their minds work. I think this could transform their lives - and help them be happier, less stressed and anxious, be kinder and more understanding of others who are different, avoid the perils of addiction, and help them learn the soft skills to thrive in the world.

Podcast: Anxiety affects 1 in 5 of us and can feel like a fog from which there is no escape. This podcast explores how we can deal with it ourselves, through a deeper understanding of what is going on in our own thinking. This can bring lasting freedom. Listen here. Then explore the module on Anxiety in the HumanWisdom app here

Driven by the urge to fit in, and the need to control what others think of us, we often put on a mask for the world, but underneath that can continue to suffer. To explore this in more depth and find out how to be free, down the HumanWisdom app and explore this module on the masks we wear in the app.

Thank you for reading our newsletter. Follow HumanWisdom on Social Media here. Download the HumanWisdom app and browse it for free. Do feedback with your comments, and what you would like us to cover in future. Share this with others, and help us make the world a better place.

with best wishes

Dr Manoj Krishna