Managing Cholesterol by Diet Plans

Managing Cholesterol by Diet Plans

One of the reasons for high cholesterol is the poor eating and lifestyle habits. Quite a lot of us are getting reported on high cholesterol levels , run to the doctor for medicine to control it. We don’t look at the root cause . My advise to my clients is to get your diet and exercise on track .Medicine is a solution but it has its side effects. Why take a oral prescription when your food can help you manage it. Find the natural way and your body will respond to it the best. Most of the time our will power and mind gives up and we dont give a chance for our body to respond. KOSHISH TOH KARO

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