Managing Allergies in Children: Tips for Parents

Allergies can be a pesky problem for children, often causing discomfort & disruption. From itchy eyes to runny noses, these uncomfortable symptoms can interfere with play, sleep, and overall well-being. However, with the right knowledge and measures, guardians can help children manage allergies effectively.

They occur when the immune system overreacts to harmless substances called allergens. Common childhood allergens include dust mites, pet dander, pollen, mold, and certain foods. Symptoms can vary from mild to severe and may include sneezing, coughing, itchy eyes, runny nose, eczema, and digestive issues.

To manage these allergies, the first step is to identify the specific allergens triggering your child's symptoms. It begins at home and an allergist can perform tests to determine the triggers.

The next step is reducing exposure to allergens at home. Here are some tips:

• Vacuum and dust frequently.
• Encase mattresses, pillows, and blankets in allergen-proof covers.
• Wash bedding in hot water weekly.
• If you have pets, keep them out of your child's bedroom and bathe them regularly.
• Keep bathrooms and kitchens well-ventilated and dry.
• Teach the child about their allergies, safe foods, and how to recognize symptoms.

However, there are instances when the symptoms become unbearable & a medical practitioner’s attention is required. If your child,

• Experiences severe or persistent allergy symptoms
• Has difficulty breathing
• Develops a rash or swelling
• Experiences a sudden onset of symptoms

However, working closely with your paediatrician and implementing these measures will help your child live a fulfilling life despite their allergies. Remember, every child is different, so it may take some time to find the best management plan.

Visit your nearest Goodlife Pharmacy & our pharm technologists will recommend treatment & allergy management plan for your his/her allergies.