Manage Your energy with the 100% Rule

I recently learned a new rule from a mentor of mine called the 100% Rule. The 100% rule says we can not be 100% all the time, But we need to be 100% at the right time.?

The major question we must begin to ask is how do I get the highest return on my energy? Understanding my energy is a finite resource. We must continually ask the question, what deserves 100% of my time, mind , effort , and energy ??

The reality is that it is not possible to go through our day and be at 100% the whole day. With that being true we must decide when we need all of our energy or effort. When we begin to review our schedule for any given day, if we are honest we will find that the majority of our day can be done at a throttled back 50 to 60 %.? It's all about managing your energy to ensure that you are ready when you need to be at 100%.

To Maximize the 100% Rule , we have to focus on preparation. The key is getting yourself ready. Every morning we must look at the things that we need to be at 100% for that day. Ask the question:?

1. What part of my schedule do I have to be at my best today??
2. What appointments do I have today that will give me the highest return on my schedule??

Every evening review these questions again and ask yourself, was I successful ??

Our success will be determined on our ability to manage our energy daily. Let’s make our days successful by making a plan every morning to make sure we are at our best when our lives demand it.?

Make the 100% Rule a priority in your life today.?