MAKING WELLNESS A MUST IN EVERYTHING WITH JENNIFER CAPO
Halle Eavelyn
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Happy Valentine’s Week from Goddess of Crypto! ? Today is a perfect time to talk about wellness and the power of story.? So I invite you to savor a piece of heart-shaped chocolate while I introduce you to Jennifer Capo, a story caster, meditation teacher, and Web3 consultant. ?
Jennifer, I love the “story caster” moniker.? Would you unpack what that means?
“Absolutely!? As a story caster, I pick up and go where I see something important happening and capture the human element of it (as a writer, journalist, and film producer).? This impulse is woven in me… I can’t help myself!? I also hold and host events where I create a platform for people to share their amazing stories in a curated way.
“Story worlds and narrative are so important.? We’re all made up of different stories:? our businesses, who we are, and all the important lessons we’ve learned.? Our stories do a lot to create our reality,”??
From your perspective, how does Web3 impact storytelling??
“I’m a futurist. I think all the time about where we’re moving, how it weaves together in a story, and then how it fits into the future story.
?“To me, one of the most beautiful aspects of Web3 is the emergence of technology that allows us to create a more vibrant story world.? The Metaverse is not an actual destination. It’s a broad term for more spatial technology and virtual technology, which can be enhanced.? Each different spatial environment or virtual environment has the potential of becoming a unique story world, where characters can exist (as avatars) and events can unfold.”?
How does wellness fit in with the work that you do?
?“I work with a client that has a meditation app called 1 Giant Mind.? I run their academy and operations, and I’m using Web3 tools to help its global community connect in a stronger way.?
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?“It’s always been in me to be in wellness, yet having the opportunity to work with a meditation company and becoming a meditation teacher has completely “changed the game” in terms of me being able to manage stress.? It’s also given me an understanding of how important wellness practice is in the Web3 environment, which can be high-stress 24/7 and sometimes toxic.?
“Although I don't lead with wellness in how I advise my Web3 clients, I embody it.? I incorporate that narrative and perspective into my work, integrating wellness into everything I do, from advising a Web3 project, to gamifying workshops, to writing research reports.? I always circle back to humanity, reminding folks to get offline, step outside, breathe, and to remember there are people behind all the avatars and pictures.”?
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?This is just one yummy selection from our deeper conversation, and I hope you will check out the full episode, where we delve into Jennifer’s path to the metaverse space, and how she sees Web3 companies evolving their wellness offerings both now and in the future.
Why not share the full episode with one of your favorite Galentines or Valentines? ? It’s so easy to do, and a great way to say, “I LUV YOU.”
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