Making the Most of Every Day

Sometimes when I meet old friends, it reminds me how quickly time passes. And it makes me wonder if we've utilised our time properly or not. Proper utilisation of time is so important. While we have this body, and especially this amazing human brain, I think every minute is something precious. Our day-to-day existence is very much alive with hope, although there is no guarantee of our future. There is no guarantee that tomorrow at this time we will be here. But we are working for that purely on the basis of hope. So, we need to make the best use of our time. I believe that the proper utilisation of time is this: if you can, serve other people, other sentient beings. If not, at least refrain from harming them. I think that is the whole basis of my philosophy.

So, let us reflect on what is truly of value in life, what gives meaning to our lives, and set our priorities on the basis of that. The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities, warmth, kindness, compassion. Then our life becomes meaningful and more peaceful, happier.

― Dalai Lama XIV

www.thewellnessfoundation.eu

If you're struggling with life and looking for greater peace, calm amnd creativity, the answer could be right here - www.thewellnessfoundation.eu

Enroll in one our life-changing courses right now and discover how you can turn down your stress and start to enjoy your life to the full. Make today the day when your life really moves into a higher gear. Find your purpose. Enhance your creativity. Set yourself free. It's your life. It's time to make the most of every single day.