Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

"Make Your Bed: Little Things That Can Change Your Life...And Maybe the World" is a motivational self-help book written by retired United States Navy Admiral William H. McRaven. The book is based on a speech McRaven gave to the graduating class of the University of Texas at Austin in 2014, in which he shared ten life lessons he learned during his Navy SEAL training.

The book emphasizes the importance of taking responsibility for one's own life, setting goals, and developing the discipline and resilience to achieve them. McRaven argues that making small, positive changes in one's life can have a ripple effect that leads to larger, more positive outcomes.

The book is structured around Ten Principles.?Each chapter includes anecdotes and examples from McRaven's life and military career, as well as practical advice for applying the principles to one's own life.

Here are the ten principles from the book:

1. Start your day with a task completed.

2. You can't go it alone.

3. Only the size of your heart matters.

4. Life's not fair - drive on.

5. Failure can make you stronger.

6. You must dare greatly.

7. Stand up to bullies.

8. Rise to the occasion.

9. Give people hope.

10. Never, ever quit.

These principles are based on McRaven's experiences as a Navy SEAL and are intended to help readers cultivate discipline, resilience, and a sense of purpose in their lives. By applying these principles to their daily routines and larger life goals, readers can take control of their lives, achieve their objectives, and make a positive impact on the world around them.

Overall, "Make Your Bed" encourages readers to take control of their lives, focus on their goals, and take small, consistent steps towards achieving them. The book has been well-received for its motivational message and practical advice, and has been embraced by readers looking to make positive changes in their lives.