Maintaining Healthy Boundaries

Maintaining Healthy Boundaries

Do you get frustrated by the way that people treat you or have you sat down and set some boundaries and then communicated them with people?

For many years in my life, I was exactly that; I'd get really upset because of the way that people treated me. Then I realized that the first problem was that they were only treating me the way that I was treating myself. So, the first thing that we need to do when we set healthy boundaries is to decide that we're worthy of having them.

Let me take you through the three steps that you need to take, so that you can set and maintain those boundaries. This is going to give you more energy, it's going to remove conflict, and you're going to feel so much better in your day.

The first thing you need to do is to lift your self-worth.

The second thing we need to do is make a decision.

Then, the third thing you want to do is to enforce your boundaries.

When we set and maintain healthy boundaries, our whole world changes and it starts with building our Personal Power. So, if you haven't listened to the last few weeks, go back, go through them. And together we can continue to work on this thing called our identity. Where we shift our beliefs from past experiences, we change the meanings that we've put on them, and we start living a life where we feel more worthy- where we are self-approved and not looking for it from other people.

Well, that's it for me for another week. Join me again next week, where I continue this conversation around Personal Power by helping you to say yes and no appropriately, I'll see you then.

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Grant Herbert describes himself as an ordinary guy, with an outstanding wife and 5 amazing kids, who has a passion to help people escape the performance trap and regain their authenticity in every area of life. He is an international influencer, sustainable performance coach,?the founder of People Builders and the Institute for Social + Emotional Intelligence Asia Pacific. Visit?www.grantherbert.com?to find out how you can connect.

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