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Jennifer Jefferies
The Present Day Wise Woman ? Global Keynote Speaker ? Virtual Presenter ? Naturopath ? Podcaster ?Mentor ?Rookie Filmmaker?????
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I’m excited to announce my new Lunch & Learn workshops.
The first one is taking place on Thursday 18th March from 12:30pm to 1:30pm AEST, the first workshop is
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Are you sleepy, sluggish and stressed? Constantly getting broken sleep or pushing through your tiredness to get through your to-dos? Then chances are you’re stuck in adrenal survival mode.
In this 1-hour workshop, I will share her story of burnout and how sleep played a crucial role in getting me out of it.
You will learn:
? Why pushing through tiredness will not get you ahead in life
? What broken sleep is telling you about your body
? How to identify when your adrenals are taxed
? The three essentials needed to reboot tired adrenal glands
? How much sleep you really need each night
Can’t make the live event, don’t worry we have you covered. A replay will be sent out to participants within 24 hours post-event.
Book your spot now!
You can visit my website or head to https://bit.ly/LunchLearnWorkshop1
Jen