Love, Peace, Happiness all reside inside you

We know that as long as you hang onto your integrity, no matter what is happening in your world, you can go to bed with a clear conscience. And no matter how tough things get, you can still have that wonderful sense of peace within you. But it takes some practice to really start to feel it, and to live with integrity at all times.

It is better to know your ideal self. Make a list of all the good qualities you intend to cultivate. Are you going to be kinder, fairer, more tolerant, more magnanimous, more patient, more dignified? What are your responses to difficulties going to be? What principles do you wish to uphold?

First do the next right thing. If you’ve been struggling with your emotional or mental state like I was, it may be difficult, at first, to act with integrity all the time. You may find yourself making mistakes and sometimes behaving in a less than ideal way. In order to build up a habit of sticking to your principles, just practice doing the “next right thing” all the time.

Always let go of perfectionism. I could have made my life a lot easier if I had validated the attempts I was making to do the right thing even when things were a struggle. Instead, I beat myself up and made myself feel worse because I was angry with myself for not living right. It’s all a journey. Allow yourself to be imperfect, and yet still make progress steadily.

And make amends immediately. If for some reason you end up treating someone unfairly or unkindly, or doing something dishonest or mean, make amends for it as soon as you can. Don’t wait for long. Correct your mistakes as soon as possible, and you can find peace of mind in the fact that you have improved upon your actions and done your part to relieve any ill feeling or guilt factor.

Keep practising patience. Other people around you may not be living in the same way that you have chosen to. It doesn’t matter; they will have their conscience to live with at the end of the day, and you will have yours. Choose to respond in a way that will give you peace of mind. Take a deep breath before reacting to people who push your right buttons.

Now let your head and heart support you. You won’t have a peaceful mind if you allow negativity to dominate your thinking. Try to understand others rather than judging them. Forgive others and you free yourself. Radiate compassion and be a good Samaritan. Not only will others benefit; you’ll also add to your own sense of self-esteem.

Always think long term. It may be tempting to lose your rag when you’re feeling angry or frustrated. But think about how you will feel about yourself and your own actions later on. Will you be happy about your behaviour? Will it lead to you feeling peace of mind? If not, don’t do it.

Re-validate yourself. You will not get to feel that lovely sense of peace if you don’t take the time to fully acknowledge it. In difficult situations, look at what you did well. If you’ve been struggling, notice when you make progress. At the end of each day, summarise to yourself how you’ve acted well and kept your integrity.

While trying to stay with what to you have, be calm , meditate, and try settling your mind. If we really say about inner peace and how to be happy from inside. These things really don't work. Stay with what you have will never provide you peace. It's just a positive way of negative sentence of not doing anything. Inner peace is only occupied when you are really eager to get something and you do everything to get that thing I.e money or earning.

Inner peace is when you get your dream car by your side .. by your earning. With branded shopping bags on side and you will be happy when you will see your parents in that same car in your own apartment you own. When these things come.. then you handle your money carefully . That's what we call happiness and inner peace of seeing your parents or your loved one happy. Stay blessed! #kishoreshintre #possessedbywritingspirit