A Love Letter to the Virtues of Whole Grains!
Claudia Carter, MS
Executive Director | Cereal Scientist | Founder of Wheat2School | Woo | Problem Solver | ??
Oh, marvelous grain!
You’re like a superhero seed, bursting with the perfect ingredients to help your next beautiful plant flourish. Your bran coat is like a knight in shining armor, fending off pesky invaders and keeping you nice and warm, while guarding the tasty treasure inside for the little sprout. Your endosperm? That’s the fuel that powers the whole operation, giving our little green buddy the energy it craves during its growth spurt. And then there’s the germ, the tiny powerhouse that shoots roots into the soil, kicking off a fantastic cycle of enzymes that transforms you into a brand-new plant, bursting with life!
Isn't it remarkable to think about how each component of the seed - bran, germ, and endosperm - performs its unique function, yet together they create something truly extraordinary? They harmonize like a well-tuned orchestra to create a tall, strong plant that, in turn, brings forth a new generation of seeds.?
How wonderful it is to realize that the very seeds you share with us work their magic on our bodies just like they do on the ground when consumed as a whole!
Generations upon generations have thrived on your wholesome goodness. Your nearly perfect protein profile, your essential vitamins like thiamine, niacin, and folate, as well as crucial minerals - they keep us healthy, prevent some diseases, and help our little ones thrive.
And what about your bran? That fantastic fiber-rich coat! What a gift! It acts like a shield, protecting our guts from the tiniest of invaders that might wish to breach our defenses. Isn't it remarkable how your bran, once your armor, becomes our protector?
Oh, Mighty Grain Seed, what have we done to you?!
I'm truly sorry for the day we broke you apart, scattering your pieces. Sure, we kept some bits that give us energy, but let’s be real; you shine brightest when you’re whole!
Just like when your magical seed hits the ground, it needs all three amigos—bran, germ, and endosperm— each play their part in nourishing the next plant, exactly as you intended for us to benefit from your entirety.
I genuinely regret if it seems like your goodness is being overlooked. Isn't it heartbreaking to think that not everyone realizes your potential to nourish us? But let me tell you, we're putting in the work, spreading your message of wholesomeness to the youth.
It's like planting seeds, isn't it? And just imagine, if even a handful of them grasp your true worth - how you can fuel our bodies, how you can keep us whole - well, that's a victory. They'll embrace you, carry your message forward, and who knows? Maybe they'll sow the seeds for the next generation. Even if it's just one seed... We've made a difference!
I assure you, your powerful message isn’t hidden in a forgotten cookbook or locked away in a scientific journal. Instead, it resonates out there, bold and clear for future generations to embrace! This is my pledge to you, magnificent Whole Grain Seed.
This is my vow to you, oh glorious Whole Grain Seed!?
With gratitude and a sprinkle of grainy love!
Claudia.