Losing Weight with Your Mind, Not Your Mouth With Evan Mestman

In this episode, I sit down with Evan Mestman, a Certified Nutritionist with a Master’s in Clinical Nutrition. He is a diabetes educator, an adjunct professor teaching Nutrition and Disease, and a personal trainer. He is a strong proponent of developing healthy eating habits, not just losing weight.

Tune in as Evan Talks About:

• How Evan’s personal transformation journey led him to focus on teaching others how to create healthy lifestyles.
• The importance of quieting the inner critic and developing your inner coach
• The B3 Way: Be Calm, Be Strong, Be Grateful
• Gratitude is the cornerstone that changes everything.
• Losing weight with your mind, not your mouth

Learn More About and Connect With Evan Mestman:

• Visit Evan’s Website/Blog: https://proattitudes.com
• Connect on LinkedIn: https://www.dhirubhai.net/in/evan-mestman
• Follow Evan on Facebook: https://www.facebook.com/B3ProAttitudes
• Follow Evan on Instagram: https://www.instagram.com/B3ProAttitudes
• Follow Evan on TikTok: https://www.tiktok.com/@b3proattitudes
• Subscribe to Evan’s YouTube Channel: https://www.youtube.com/@proattitudes5529
• Read Evan’s book, The Habits of Healthy Eating: https://a.co/d/3qsrzdE
• Escape the Diet Trap with This Free 10-minute Video Training: https://proattitudes.com/escape-the-diet-trap-vsl-entry

Inspiring Business, hosted by Mark Bullock, highlights business thought leaders who make a difference in the world through their services, products, or ideas.

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