Losing Purpose and the Link to Burnout

Losing Purpose and the Link to Burnout

Losing purpose is one big headache

You're good at what you do. The go-to expert.?

Years of commitment give you confidence.?

But something isn’t right. Something is missing...

Something died inside

Your spark has gone.

Sunday nights are ruined. Monday mornings are unbearable.

It's hard to go the extra mile when you're uninspired.

You’re out of fuel. ?

Losing career purpose isn’t enjoyable. I lost mine in 2018.?

My job didn’t challenge me anymore. It was stressful, yes. But it wasn’t fun.?

I didn’t show up with the same energy. Everything was forced.?

I put a mask on. Everyone does.

Pretending like everything’s ok. When inside, it’s not.?

No alt text provided for this image

What is 'purpose'?

Purpose isn't about making shareholders more money.

Finding ‘your why’ is important.

Purposeful work is a priority for many in 2023. And it’s not easy to find.

Simply picking up the paycheck won't do anymore.

A career with purpose means you have meaning in your work.?

A vet who works with injured animals, for example, may say their purpose is to make sick pets better.?

Greta Thunberg is dedicated to saving the planet. Her purpose is clear.

Ultimately, purpose gives meaning to your life. It provides direction.?

Why do you purpose??

It's great for your mental well-being for a start.

Having a clear goal gives you clarity and direction. Giving you the motivation to start your day with a positive mindset.?

Back in 2018, I couldn’t stand Monday mornings. I hated them.?

Sales meetings were stressful. I had to mask my unhappiness and perform.

Finding your career purpose will unlock the door to your well-being.

5 Signs You’ve lost career purpose:?

  1. Lack of motivation

You don't spring out of bed in the morning. It's like you’re going through the motions.

2. You're disconnected?

You feel distant from colleagues and bosses. You lack positive connections. You don’t align with the wider vision of your company.

3. Frustrated and cynical

You've got a short fuse. Setbacks are hard to handle. You find blame in everyone and everything. You’ve become cynical about the everyday job.?

4. Lack of engagement

You don’t show up in the same way. Your ideas aren’t there anymore. Even if you have a great idea, what’s the point in sharing it??

5. Physical symptoms

You're always tired. You feel flat. Even the smallest task is exhausting.

No alt text provided for this image

Purpose and the Link to Burnout

If you tick these boxes, I’d guess you’re heading for career burnout.?

This is why it's so important to live with purpose. If you don’t have it, you'll burn out over time.?

Your work should give you energy and enthusiasm.?

After all, you spend one-third of your week giving up your time to your company.?

This is too important to ignore.?

No alt text provided for this image

Beat Career Burnout: Group Coaching is now LIVE!

If you’re in this situation, coaching is the PERFECT solution for you.?

Over the past 2 years, I’ve coached over 100 people through burnout, amounting to 600+ coaching sessions.?

I’ve created a coaching programme called Beat Career Burnout and this has now been adapted for Group Coaching.?

Here’s what’s on offer:?

?? Beat Career Burnout Group Coaching (8 people)?

?? Every Wednesday @ 6 pm

?? Starting May 2023

?? 4 Sessions

?? £350 PP

Click HERE to fill out your application and enroll in the programme.?

Otherwise, have a great weekend.

Tom

Tom Paine ??

Founder of The Wave Effect?? | Head Coach | Executive Leadership Development | Award-Winning Life, Business & Career Coaching

1 年

Sign up to my Weekly Newsletter! It goes out EVERY FRIDAY at 1pm ?? Make sure to join! Here's where to go: https://mailchi.mp/tompainelifecoaching/tplc-mailing-listv

回复
Tom Paine ??

Founder of The Wave Effect?? | Head Coach | Executive Leadership Development | Award-Winning Life, Business & Career Coaching

1 年

?? Listen & watch me on the 'Brand Called You' Podcast: https://lnkd.in/eEQBREPT I talk about: ?? My journey ?? Reasons why you should hire a coach ?? What to look out for when choosing someone to work with

回复
Tom Paine ??

Founder of The Wave Effect?? | Head Coach | Executive Leadership Development | Award-Winning Life, Business & Career Coaching

1 年

?? Apply for Beat Career Burnout Group Coaching HERE: https://tompainelifecoaching.com/beat-career-burnout-group-coaching/

回复

要查看或添加评论,请登录

社区洞察