Losing Purpose and the Link to Burnout
Tom Paine ??
Founder of The Wave Effect?? | Head Coach | Executive Leadership Development | Award-Winning Life, Business & Career Coaching
Losing purpose is one big headache
You're good at what you do. The go-to expert.?
Years of commitment give you confidence.?
But something isn’t right. Something is missing...
Something died inside
Your spark has gone.
Sunday nights are ruined. Monday mornings are unbearable.
It's hard to go the extra mile when you're uninspired.
You’re out of fuel. ?
Losing career purpose isn’t enjoyable. I lost mine in 2018.?
My job didn’t challenge me anymore. It was stressful, yes. But it wasn’t fun.?
I didn’t show up with the same energy. Everything was forced.?
I put a mask on. Everyone does.
Pretending like everything’s ok. When inside, it’s not.?
What is 'purpose'?
Purpose isn't about making shareholders more money.
Finding ‘your why’ is important.
Purposeful work is a priority for many in 2023. And it’s not easy to find.
Simply picking up the paycheck won't do anymore.
A career with purpose means you have meaning in your work.?
A vet who works with injured animals, for example, may say their purpose is to make sick pets better.?
Greta Thunberg is dedicated to saving the planet. Her purpose is clear.
Ultimately, purpose gives meaning to your life. It provides direction.?
Why do you purpose??
It's great for your mental well-being for a start.
Having a clear goal gives you clarity and direction. Giving you the motivation to start your day with a positive mindset.?
Back in 2018, I couldn’t stand Monday mornings. I hated them.?
Sales meetings were stressful. I had to mask my unhappiness and perform.
Finding your career purpose will unlock the door to your well-being.
5 Signs You’ve lost career purpose:?
You don't spring out of bed in the morning. It's like you’re going through the motions.
2. You're disconnected?
You feel distant from colleagues and bosses. You lack positive connections. You don’t align with the wider vision of your company.
3. Frustrated and cynical
You've got a short fuse. Setbacks are hard to handle. You find blame in everyone and everything. You’ve become cynical about the everyday job.?
4. Lack of engagement
You don’t show up in the same way. Your ideas aren’t there anymore. Even if you have a great idea, what’s the point in sharing it??
5. Physical symptoms
You're always tired. You feel flat. Even the smallest task is exhausting.
Purpose and the Link to Burnout
If you tick these boxes, I’d guess you’re heading for career burnout.?
This is why it's so important to live with purpose. If you don’t have it, you'll burn out over time.?
Your work should give you energy and enthusiasm.?
After all, you spend one-third of your week giving up your time to your company.?
This is too important to ignore.?
Beat Career Burnout: Group Coaching is now LIVE!
If you’re in this situation, coaching is the PERFECT solution for you.?
Over the past 2 years, I’ve coached over 100 people through burnout, amounting to 600+ coaching sessions.?
I’ve created a coaching programme called Beat Career Burnout and this has now been adapted for Group Coaching.?
Here’s what’s on offer:?
?? Beat Career Burnout Group Coaching (8 people)?
?? Every Wednesday @ 6 pm
?? Starting May 2023
?? 4 Sessions
?? £350 PP
Click HERE to fill out your application and enroll in the programme.?
Otherwise, have a great weekend.
Tom
Founder of The Wave Effect?? | Head Coach | Executive Leadership Development | Award-Winning Life, Business & Career Coaching
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Founder of The Wave Effect?? | Head Coach | Executive Leadership Development | Award-Winning Life, Business & Career Coaching
1 年?? Listen & watch me on the 'Brand Called You' Podcast: https://lnkd.in/eEQBREPT I talk about: ?? My journey ?? Reasons why you should hire a coach ?? What to look out for when choosing someone to work with
Founder of The Wave Effect?? | Head Coach | Executive Leadership Development | Award-Winning Life, Business & Career Coaching
1 年?? Apply for Beat Career Burnout Group Coaching HERE: https://tompainelifecoaching.com/beat-career-burnout-group-coaching/