Reduce stress. Connect with Nature, part 4: Look at images of Nature

One of my favourite social media platforms is Instagram. I just love beautiful photography, especially when Nature is its subject.

The platform has tons of accounts belonging to incredible Nature photographers so it's easy to create an IG feed filled with images of stunning natural spaces.

Why would you want to do that?

Well, who doesn't enjoy looking at gorgeous photographs and dream of visiting the places in them? More importantly, you might want to look at images of Nature because it has been proven to reduce stress.

I've just released another post in a series on reducing stress through connecting with Nature when you don't have much opportunity to go outside: “Looking at images of Nature reduces stress”.

Find out what incredible Nature photographers can keep your IG feed filled with splendid images of stunning landscapes (and wildlife too). Check out the blog post HERE.

As always ...

Go dare greatly!

— Gerdi

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Leaders looking for a quiet place to disconnect from regular (work) life and reconnect with themselves and with what drives them have walked among mountains with me.

The mountains are a magical place; uniquely suited to help us slow down, be present and get a different perspective on life.

A former project manager & consultant with 20+ years of experience, I'm certified as a life coach and mountain hiking guide. I have a special gift for taking people on trails – in mountains and in life – they would never think of walking by themselves. I've got a talent for both challenging and helping them reach heights they didn’t think themselves capable of.

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