Look after Yourself

In the midst of the demands of our busy lives, our responsibilities and obligations, determining what’s necessary and what’s urgent, we sometimes lose sight of what is most important…ourselves.

To give of ourselves to others, it’s vital to recognise if we have enough of ourselves to give.

And we’ve all neglected ourselves at some point in our lives, I’m sure.

To really be there for others in a sustainable way, we need to ensure we check in with ourselves on a regular basis, to make sure we are doing okay.

Look after yourself.

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