Loneliness is a product of the mind
Martin Stepek
Martin Stepek: Bridging Business, Mindfulness, Creativity, and Social Responsibility
Loneliness is a product of the mind. An inaccurate, volatile, unhelpful product of the automatic mind.
People on their own can feel perfectly happy.
People in a group of friends can feel lonely.
We need to help people understand the reailities of their mind's way of working, and teach them how to manage the unhealthy and unhelpful states, while nurturing the healthy and uplifting moods and emotions.
It's hard work but doable.
Sadly few are working hard at doing this for themselves at the individual level, and few organisations are developing this strategically and systematically for the wellbeing of all in their orgnisation.Loneliness