Living with double standards

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What kind of expectations do you have from your partner and kids?

What standards do you think they should set for others??

Now consider the same for yourself. What standards do you set for career, family, relationships, health and fitness, friends etc.?

Are we living double standards, one for ourselves and one for others??

We always want the best for the people we love, and our sacrificial mindset often takes control of our actions and behaviours.?

Knowing our true desires and aligning with our values is the way.?

We are always inspiring others with our attitudes, actions and behaviours.?

We are also influenced by the company we keep.?

Our standards are very important because they tell us what's non-negotiable.

If we set rigid standards for ourselves but are flexible with others, it creates an unconscious dissatisfaction inside us.?

When we live with double standards, we emotionally drain ourselves.?

There is always something on our minds because we feel a disconnect.?

The best way to deal with double standards is to know the conflict.?

Understanding how our standards align with our values and beliefs is essential for clarity.

Lastly, we must ensure that we stay true to our words and are consistent with our actions.?

Coaching tip 3-2-1

• Find three things in your life for which you are frustrated and unhappy.
• Identify two things that you believe people should do, but it doesn't apply to you. What action will you take?
• Reflect on one learning every day before going to bed and how you can improve.
• Repeat the above steps for a week and see how they change your mindset and life.
• Is there anything I can do to help??

Let me know in the comments – How are you aligning with your standards, values and beliefs??I'd like to hear from you! ??

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