Living Boldly: Applying the 'Just Do It' Mantra to Every Aspect of Your Life
Balagopal Keeran
Success Coach | Mindset Reset Workshops for High-Performance Individuals | Author | Keynote Speaker.
We've all been there. You're staring at a project that you know needs to be done, but for some reason, you just can't make yourself do it. It's like your brain has taken a vacation and left your body behind to suffer. If you're struggling with procrastination, never fear! Here are four foolproof tips to get you moving.
Prioritize Your Tasks
One of the main reasons we procrastinate is because we don't know where to start. When you have a lot of things on your plate, it can be daunting to choose just one and get started. The best way to tackle this is to sit down and prioritize your tasks. Write out everything you need to do, then order them from most important to least important. Once you have a plan of attack, it will be much easier to get started.
Set Small Goals
When you're facing a huge project, it can be helpful to break it down into smaller goals. That way, instead of feeling overwhelmed by the thought of completing the entire project, you can focus on just completing one small task at a time. Once you've accomplished your first goal, move on to the next one until the project is complete!
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Create a timeline
Procrastination often happens because we think we have all the time in the world to complete a task. But when we don't set deadlines for ourselves, time has a funny way of slipping away. To avoid this trap, create a timeline for yourself before you start working on a project. Decide when each task needs to be completed, and make sure to stick to your schedule!
Take Breaks
Working relentlessly towards your goal without taking any breaks will only lead to burnout. Make sure to take breaks throughout the day so that you can come back refreshed and ready to work! Responding quickly to emails or taking care of small tasks during your break can help increase your productivity and motivation levels as well.
Conclusion:
Doing something instead of nothing might not sound like groundbreaking advice, but when you're in the throes of procrastination, sometimes all it takes is a reminder to get moving. Hopefully, these tips will help get you unstuck so that you can power through your projects and cross everything off your list!