Live Longer and Happier With Closed Loops
Thomas Hassett
3K+ Leads Generated for Business Owners | Results-Based Marketing Partner | Book a Free Chat Below to See How I Can Help You ??
Recently, I've been speaking with a few mentors about this topic, and it's been insightful to hear how many different methods people have for this...
?
This may help you if:?
You're Feeling Overwhelmed
You're Feeling Overloaded
You're Feeling Out of Control
You Feel You Want To Improve
?
So, I'd like to share my thoughts on a few topics today, that will hopefully augment your current way of thinking. It's certainly helped me, especially when you feel life slipping away from your grasp.
?
?CLOSED LOOPS
To understand how to 'close your loops' it's good to start with this question...
What the heck is an 'open loop'?
Let's take an example from yesterday, you're about to go to sleep at night, and you get an email/message from a friend/colleague, requesting you to respond by the end of the month. As you're about to go to sleep, your feet are tucked in and you've said goodnight to your favourite hamster; you don't have the time to reply, so...this creates an open loop.
If you do nothing, this email task will now sit at the back of your mind. It will raise its head throughout your day, every day:
"how will I respond?" "when will I respond?" "is this a priority?" With too many open loops, we lose the ability to focus on whatever task we have in front of us.
This, combined with the zeigarnik effect, can be mentally draining and frustrating.
Our brains have a wonderful tendency to focus on open loops, incomplete tasks.
The worst thing, this effect will be detrimental to your mental recovery after you close your laptop at 4... 5 pm. Bombarding your mind with thoughts when you're at home.
This, however, works both ways, and I highly recommend duplicating these strategies for both your personal and work life, so that there is a definitive closure/barrier between them.
?
?TIME MANAGEMENT
Here's 3 things that changed my outlook on time management over the last few years:
In summary, instead of thinking about how much work you can do in a day, it's better to focus on doing the right things and doing them as well as possible at the time.
Get rid of the hundreds of items screaming for your attention.
Only then, can your brain run at full capacity.?
You will become smarter, quicker, smoother, and more creative. And yes, most likely, more successful in anything you do.
We will get into time-blocking in another 'session' if this one is successful/useful...But for now, let's familiarise ourselves with some basic tools...
?THE FIX - TASK TRACKING
Let's start with the fix.. you'll be glad to hear it's pretty simple...
If a new task comes up, a new thought, a new event, a new idea, a new challenge... WRITE it down.
Personally, I operate in a similar fashion to a mail sorting system, that sounds weird I know, but bear with me.
This may have stemmed from my time 'working' with my mother on "bring your kid to work day" at RBS, I would wander around with a big sack of mail, dropping the right number off in the right pigeonhole and stealing any stationery that was lying around and not tied down...?
Let's go through the process at a top level:
The #1 skill for 2025 will be creative problem solving
?I use a combination of the following tools, and I'll explain how I use them to get the best result for me at this time. At the end of the day, it's down to your personal preference:
The Kan Kan KanbanFlow:
There are lots of similar tools to this, like Trello or Wekan etc...
But I prefer this one, it's simple. it's clear. and it gets the job done.
My go-to layout is this, but you can structure yours in any way that best fits your lifestyle. There is not much to explain on how this works, so I'll keep it simple (BONUS: you can drag the cards/tasks around):
?
Asana:?
Most reading this will have heard of this tool.
I have an individual project set out for each live project:
?
Within each project, you can then have multiple sections, for example:
Each with an assignee and due date (the paid version allows for priority but this isn't necessary).
?
Then, once your project tasks are entered, you can manage your workflow from the "My Tasks" tab, which displays tasks due:
?
?
That's all for now, I hope this helps some of you and I hope you're able to take something away to implement into your day-to-day life.
?
I more than welcome your feedback on this, I truly believe that we are stronger together and nothing great was achieved by one person alone.
?
#winasateam
?
Speak soon,
Thomas
www.thresults.com