Live a Life You Won't Regret: The Art of Making Choices with Opportunity Cost
Arjun Vijeth
Helping high-performers cut through the noise, focus on what truly matters, and build systems that drive productivity, engagement, and purpose-driven success.
Stop the internal debate and make confident choices that align with your goals.
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Every choice we make comes with a hidden cost—the opportunity cost. It’s what we give up when we choose one option over another. Whether it’s time, money, or energy, recognizing opportunity cost helps us make better decisions. By understanding what we sacrifice, we can prioritize what truly matters and align our choices with our long-term goals.
What is Opportunity Cost?
Opportunity cost is the value of the best alternative you give up when making a decision. It applies to everything—how we spend time, money, or resources.
Example: If you choose to watch TV for an hour, the opportunity cost is the workout, reading, or personal project you could have done instead.
Opportunity Cost in Daily Life
Time Management
Time is limited, and how you spend it determines your success.
Financial Decisions
Money spent in one place is money not spent elsewhere.
Career Choices
Choosing a job impacts future opportunities.
Opportunity Cost and Personal Growth
Self-Improvement
Investing time in growth creates long-term benefits.
Relationships
Time spent on work or distractions takes away from loved ones.
How to Make Better Choices
Step 1: Identify Alternatives
List possible options before making a decision.
Step 2: Assess the Trade-Offs
Ask: “What am I giving up by choosing this?”
Step 3: Compare the Benefits
Weigh short-term rewards vs. long-term gains.
Actionable Tips:
Real-Life Applications
Conclusion
Opportunity cost affects every aspect of life. Recognizing what you sacrifice in each decision helps you make better choices that align with your goals. Every choice shapes your future—choose wisely.
As Henry David Thoreau said, “The price of anything is the amount of life you exchange for it.” Make sure your choices lead to the life you truly want.
Best Regards
Arjun Vijeth
Peak Performance Coach
P.S.
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