Live 'happy go lucky' and free of stress

We know that usually a 'happy- go- lucky' person will get depressed, they portrait themselves as a coolest person in this earth and because of there nature people do believe in it. but inside story no body knows. If they are sad, tensed and not doing well in life because of there happy-go - lucky nature people never come to know about it too. God has given us potential to make our present and future 'happy-go-lucky' type. Our present deeds will determine our future destiny.We are our destiny makers. Let us ask ourselves honestly these questions:

What type of attitude we possess? Positive or negative? Do we see clouds or sunbeams ln the sky? Are we grateful to God for this precious life? Do we have gratitude for our best well-wishers parents and siblings? Do we accept the people and our surroundings by complaining less and loving actions more? Do we make feel special to them as we desire for ourselves? Do we help others? Do we believe everything happens for a reason?

Do we compare ourselves with others on materialistic ground? Are we kind,loving and caring for everyone? Do we want to control our mind not to follow the evil tendencies? Do we remember God via any spiritual practice? If some of the answers are in ‘yes’ and we strive our best to improve our present,our life becomes wonderful with followed by blissful future and painless death. It is possible because nothing is impossible; if we have true desire to be happy-go-lucky.

Success is a relative term if you really think about it, Its we who defines our success and then stick to them. Happy go lucky people may have defined their success in their very own way. Imagine two People having two different priorities can not be compared. So one can not compare success of such two people. I received this forwarded message few days back:Years ago, I called a candidate about a new opportunity. It was a big step up from his current role, and he had all the right skills and qualifications. “Sorry but I am not interested”, he politely said.

I pressed him on it until he said something that really confused me. He told me that he “already made it to the top”. I was familiar with his current company and looked at his resume again. He was not anywhere near the top. He would have needed a telescope to see the top. He was not even a manager yet. He explained to me that “making it to the top” for him meant he loved his company, he was treated fairly and with respect, he made enough money to be comfortable, he had excellent benefits, he had flexibility, and most importantly to him, he’s never missed a single little league game, dance recital, parent-teacher conference, anniversary, birthday or any family event.

He knew what taking the next step in his career meant. More time, travel and sacrifice. “Not worth it”, he said. Your definition of “making it to the top” does not have to be society’s or anyone else’s definition. You do you.One can have contradict or polar opposite definition of the success compare to the one mentioned above, At the end of the day we should be happy with the choices we have made. You are happy in life you got a positive outlook on life. Adversity and bad times come but you know that you can cope with it you are more then capable of dealing with it.

No matter whatever happens nothing can wipe that smile of your face. You are a source of positivity for everybody the smile that makes anyone smile that’s what it means. While maintaining a certain level of control over your life is important for maintaining a positive state of mind, you should also try to live more in the moment. This means letting go of things you cannot control and embracing spontaneity. Living in the moment can add an element of excitement and engagement in your life that you may have been missing.

You should also try to develop a habit of looking on the bright side of things. Though it’s important to acknowledge that bad things happen, you do not need to negative to take over your life. Instead, focus on the positives. Ask yourself, "Is the situation really as negative as I think it is?" and "Can I look at this situation in a more positive way?" It may also help you to view bad situations as part of a learning experience, where you can gain insight into yourself or into others. Thinking about what you can learn, rather than shutting down or freaking out, can allow you to approach the situation positively.

One way to live more in the moment is to create a bucket list of five to ten things you have always wanted to do and set a timeline for doing them. Keep the items reasonable, as you want them to be things you can achieve. Your list may have things like "traveling solo for a month" or "competing in the slam poetry competition at school". Focus on things you can achieve and then pursue them. To boost your sense of happiness, you can start your day with one to two positive affirmations. These affirmations could be simple "I" statements about something you are happy about or grateful for, as well as statements about positive things you intend to do that day. For example, you may look in the mirror in the morning and say, "I am powerful and strong" or "I am going to do exciting things today."

You may also want to put up inspirational posters and visuals that contain positive messages in your living space or your work space. This way, you can look at these messages when you are having a low point in your day or struggling to be happy go lucky as a reminder to stay positive. Valuing your time means not spending time on people or activities that are going to suck away your energy and zest for life. Surrounding yourself with positive influences will help you maintain a more positive outlook. Avoid wasting time on negative things or activities that may be harmful to your happiness. Instead, use your time to cultivate positivity and joy.

You may want to think about individuals around you who tend to bring negativity into your life and try to distance yourself from them. You may seek out individuals who have a sense of contentment and confidence and spend more time with them instead. You can also devote more of your time to activities that will allow you to feel good about yourself, from exercising more to doing hobbies you enjoy. Using your time for positive things will help you maintain a happy go lucky attitude. Cheers!