[Live Bigger] How to stand a little taller, feel a little stronger

[Live Bigger] How to stand a little taller, feel a little stronger

Each week alternates between Leader Better and Living Bigger insights. This week…

[Live Bigger] How to stand a little taller, feel a little stronger

I’m 62. Lived a lot of my life somewhat bewildered by the pain I saw around me, na?vely hanging on for ‘if only’ solutions.

Those aspirational, #bestlife, quick-tip-instant-fix, bio-hack paths to ‘it’ll come right’…

… cos nirvana is just around the corner.

Now, I’m finding ways to settle more fully into Life. Find a deeper, abiding, more courageous acceptance of this life I have been given.

Seeking gratitude, not simply for the good things, but for the entirety of my life – including the lumps and?bumps. The tragedies and near misses.

I think Holocaust survivor Victor Frankl called it, ‘Tragic Optimism’ – searching for meaning during the inevitable tragedies of human existence.?

More recently, they call it Post Traumatic Growth. We grow from adversity.

This is a deeper level of gratitude.

It comes from pondering how much worse life could have been.

For example, if I accepted that a particular adverse event was going to happen, then reflected on how could it have been worse.

  • Death of our daughter… could have been no time to say goodbye; things left unsaid
  • Car accident… could have lost a limb
  • Standing on a Lego piece in the night… could have no feeling in my foot

So what if… taking gut punches while pinballing through life were just table stakes for living? They were actually the minimum required ‘suck’ and I got away with a really light sentence.

How lucky am I?

Adds a deeper appreciation for what is here for me now. And strengthens resolve to embrace inevitable future suck.

Just entertaining the possibility that this is as good as it gets and it could have been a lot worse…

… releases a deeper settlement and appreciation. I become more present in myself and in the moment. Holding space for grace.

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#executivecoaching ?#TransformationalLeadership ?#LeadershipTraining ?#teamdevelopment #LeadershipCoaching

Bruce speaks at conferences, runs leadership workshops, consults & coaches.

Enquire about working with Bruce:

? [email protected] or ? +64 21 548 900

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P.S. Whenever you're ready, below (in Comments) are 3 ways I work with business leaders to upgrade their leadership battery, engage their hidden fifth gear and support them achieve what matters deeply to them

Simone Lord

| Mum x 3 | Police Family | Tactical & Strategic Professional | Health Advocate | Community Ambassador

1 年

Great share Bruce Ross

Tracey Kitching

AI Certified Consultant | Expert Educator | I help expert coaches to automate their content creation and marketing in 90 minutes or less without losing their personal brand voice.

1 年

Don't limit yourself from the things that can do better. Thanks for sharing Bruce Ross

Scott Levoune

???Buyers Agent & Mentor for your Homebuying, Investment property, Airbnb/STR, or SMSF—guiding you to smart property decisions?? Message "LETS GO" for a 15 minute consult

1 年

Sometimes the weirdest solutions can reduce our anxiety and bring order to chaos, Bruce Ross.

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Mike Yarborough

Family Recovery Consultant | Treatment Consultant | Interventions & Crisis Coaching | Family & Recovery Advocate

1 年

Thanks for your post Bruce Ross. Acceptance.

Rachel Petersen, MBA

Director of Business Development at HMY Yacht Sales

1 年
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