little things count only if you "BELIEVE"

• You will feel good when you give even something little to yourself and your community for CHARITY.
• Every little thing counts. POSITIVE Psychology researchers have found that when we are grateful and thankful everyday, there are so many benefits - LESS anxiety , depression and being more generous can give you a dose of feel good hormones. (Ref: Dr. Martin Seligman, The Perma Model)
• When we talk to each other, assist each other, even CHARITY together, it makes us feel happier and healthier. Having spent my valuable time & money with Bradley Charles Stubbs, "The Coach Whisperer" and after listening to his life experience at his charity event last night, I was inspired about how he fought back from setbacks. His strong message was that his setbacks did not deter him, he suffered severe depression and emotional collapse and spent some weeks in psychiatric care. Finally he found ‘THE SCIENCE OF BELIEF’ after 35 years.

• He has already proved his commitment and dedication that has served him so well in sport as he helped Sydney FC, Sydney Roosters , AUSTRALIA, ENGLAND, PAKISTAN and more teams in the GRAND FINALS. In his book Bradley suggests: If you think you are right, you are , if you think you are wrong, you are. Your mind believes only what you tell it or feed it.

• You must have DAILY DELIBERATE ACTIONS and it must be ROUTINE as 21 days creates a habit; 90 days locks it in. EXPECT TO WIN x 7 DONE DONE DONE. Do it every morning, as you wake up and every night as you go to sleep. Do not put limitations on yourself and do not limit your expectancy. (Reference: The Science of Belief Book)
• Thank you so much for your contribution back to the community Bradley

Author: Phil WIN - Certified Positive Psychology Coach - (Recognized by International institute for complimentary Therapists) https://myiict.com/