Listen and Learn: 5 Life-Changing Podcasts for Personal Growth

Hello Subscribers,

In this newsletter, we'll be talking about some of the most exciting podcast series that can help you learn something new and improve yourself.

Podcasts are a great way to grasp information easily and can be used for personal growth depending on what you want to change about yourself. Some people listen to podcasts for entertainment or to relax, while others use them as a tool for self-improvement.

So, here are some of the most exciting podcast series that can help you through your learning journey:

Ten Percent Happier: In this podcast, host Dan Harris invites guests such as meditation teachers, scientists, and celebrities to talk about personal development. Harris believes that you can train yourself to be happier, and his content is perfectly structured for any type of listener.

Delicious Ways to feel better: Hosted by writer and businesswoman Ella Woodward, this podcast explores our relationship with food and how to fix negative experiences with positive ones. This can result in enjoying all types of food in moderation and respecting your body’s natural hunger cues.

Everything is personal: Host Len May explores the possibilities of how people can use cannabis properly and get the best health results from it. He believes in the personalization of cannabis consumption, which is something not enough people talk about.

Power Hour: Hosted by digital entrepreneur and wellness professional Adrienne Herbert, this podcast talks about motivation, trends, career paths, and anything about self-improvement. A new episode airs every week, making it a perfect podcast for when you need a little bit of a boost to keep going.

Routines and ruts: This podcast, produced by writer and interviewer Madeleine Dore, explores how we can spend our days in a balanced way that includes productivity, relaxation, and entertainment. Some of her approach subjects include being inconsistent, practicing saying no, and allowing yourself to be distracted