Lines Of Stress

In your body, tissues remodel along the lines of stress. That means: Muscles only grow when they're worked. Bones only heal when they've been damaged. Scars only form over a wound.

Strength doesn't automatically come where something is weak but where something that is weak has been challenged.

How's that relevant to you? Those things that you're struggling with, that are challenging bc they're in your weak spot... that's where you have the greatest potential for growth.

It's time to stop looking at that as weakness and start seeing it as opportunity.

要查看或添加评论,请登录

Kekua Kobashigawa的更多文章

  • You Are On Stage

    You Are On Stage

    I had a great conversation today. We talked about the event where we met a little over a week ago.

  • The Weights Don't Give A F*ck

    The Weights Don't Give A F*ck

    The weights don't give a f*ck. What I put on the bar is what the bar weighs.

  • Self Respect To Self Love

    Self Respect To Self Love

    The greatest way that we can honor ourselves is to develop a level self-respect equal to, or greater than, the way in…

  • Informed or Indoctrinated?

    Informed or Indoctrinated?

    The inability to self-reflect to acknowledge the source of your beliefs, or the beliefs themselves, is a cognitive…

  • "Used To Could"

    "Used To Could"

    Think about all the cool things you could do as a kid but can't anymore. All the "used to could's.

  • "Good Enough"

    "Good Enough"

    We are, societally, afraid of being average. We tend to perceive mediocrity and excellence as a mutually exclusive…

  • "Busy"

    "Busy"

    How often do you sink into the self satisfaction of being busy and how often do you evaluate what you’re doing?…

  • Thoughts Become Things

    Thoughts Become Things

    There’s a skill or an art to vision casting that I obviously haven’t yet mastered. Everything on my vision board has…

  • The Wisdom Of Elders

    The Wisdom Of Elders

    Allow me to share with you the two best pieces of advice I ever received from an elder. "You can't soar with the eagles…

  • Vision Boards & Mindfulness

    Vision Boards & Mindfulness

    Vision boards can be a wonderful accompaniment to the practice of living mindfully. To create a vision board is to put…

社区洞察

其他会员也浏览了