Limit your everyday distractions using these 3 tips [Best Reads]

Limit your everyday distractions using these 3 tips [Best Reads]

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The Bus Ticket Theory of Genius (Paul Graham) The recipe for genius is to have a disinterested obsession with something that matters.

Psychologists Explain How To Stop Overthinking Everything (Medium) Overthinking can lead to serious emotional distress and increase your risk of mental health problems.

3 Ways You Can Limit Everyday Distractions (Inc) I offer three tips for limiting daily distractions in your life.

Does Using Social Media Really Affect Your Attention Span? (Forbes) There is no research that shows that social media permanently reduces attention span.

Stop Trying to Make Your Employees Happy. Start Thinking About Their Fulfillment Instead. (Inc) Chasing employee happiness is a losing battle and a red herring. Focusing on fulfillment is better for employees and companies.

How Can You Best Use Social Media Without Getting Hooked? (Forbes) How you can successfully manage your social media use and not let it become a distracting force in your life.

Happy reading!

- Nir

PS - My new book Indistractable: How to Control Your Attention and Choose Your Life is now available in hardcover, ebook and audiobook! Get it now at: Indistractable.com.

If you order now, I'll send you great bonus content like my introductory video course, the 80-page Indistractable work book, and access to dozens of indispensable tools for becoming indistractable. Claim your bonus content here after you get the book: https://www.nirandfar.com/indistractable/#claim-bonuses

1. If you haven't already, subscribe to my newsletter to receive more articles like this one and receive the complimentary Indistractable bonus workbook.

2. Order my latest book Indistractable here.

3. Order my first book Hooked here.

Nir Eyal is formerly a Lecturer in Marketing at Stanford's Graduate School of Business. His first book, Hooked: How to Build Habit-Forming Products, is an international bestseller and taught companies how to design more engaging products. His second book, Indistractable: How to Control Your Attention and Choose Your Life, reveals the Achilles' heel of distraction and provides a guidebook for getting the best of technology without letting it get the best of us. Nir blogs at NirAndFar.com


Gregory BERLEUR ??

Impact Accelerator?Use Strategy, Corporate tools, Creativity, Communication & Marketing to speed up Adoption & Reach 'critical' masses for good?Challenged 33 sectors so far (from profit to sustainable2 or social profit)?

5 年

Our Brains get assaulted continuously. And then... distractable, we surf from shallow attention to quick conclusions & undeep conversations. Let’s give ourselves time, time to dig, time to explore & give unrelated links free space to emerge, time for long reads, time for depth...

MR.NICODEMUS MOGERE

Security Officer at I.S.K

5 年

This massage involves a lot of wisdom. Best regard.

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