Lift yourself Up
As you may know, one of the best ways to lift yourself up is to go to a gratitude meeting or make a gratitude list.
Consider this quote from Melody Beattie: “Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”